Happy New Year everyone! Um, today… on a day where it feels like everyone is thinking about bettering themselves… what habits to form or break, and which practices to begin… I think I’m joining the fray. It’s not wholly formed yet, but I think it’s somewhere in the realm of starting a mindfulness practice. To do less, but to try to enjoy what I’m doing more.
My spouse and I got a puppy in mid December, and she’s teaching me … well, patience among many other things… but, but really more than anything else, she’s reminding me of joy and the beauty of unconditional love. So to everyone out there, I wish you all a joyful new year, full of the things that matter to you. You are loved.