In Part 2 of our "Healthy Lifestyle" series, we're talking about working out - what should our goals be? How do we maintain consistency? And should I get a gym membership? Join our host and guest Jachin to find out!

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Welcome to the first episode of February's series, "Healthy Lifestyle"!

Joining me again is Kyla to talk about screen time habits, social media, and how to live simply in a fast-paced age.

(And yes, we fully recognize the irony of expecting you to listen to this episode on your phone while we tell you to get off your phone.)

All joking aside, we're glad you're here and hope you enjoy this episode! If you do, please give us a 5-star review, follow us on Spotify, and leave a comment if you have any thoughts or questions (we have a lot of fun reading them!).

As we wrap up our Motto series, Nora and Kyla both join me to discuss the all-important question: can we forge our own paths? Or is it best to go with the way life is leading?

If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!

In this week's episode of our "What's the Motto With You", we'll be discussing what it looks like to shape your character.

How do we set goals for character growth? Are we able to plan outside of our circumstances? Join me (and guest Kyla Scollard) as we tackle this!

If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!

This week's episode in our "What's the Motto With You" series focuses on the sacredness of life.

What makes the mundane so great? Is there any point in doing useless tasks? Join me with guest Eleanor Scollard as we discuss why the "little things" aren't so little - life teeming with life.

If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!

Welcome to "What's the Motto With You?", our January series! Each week we will focus on a different motto and why we live by it.

Confidence - can it be faked? Can you produce real confidence with enough time faking it? We discuss this and more with this week's guest, Isabella Scollard.

If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!

Welcome to ThoughtFull! Full of thoughts, laughter, and half a wit of wisdom, this podcast is designed to get you thinking and engaged in conversation. Thanks for joining me!