Where do you begin when it comes to establishing and building friendships? May I suggest that you start with an uber-honesty with God? Building relationally with others should always begin with the Lord. Start by telling Him what He already knows about you. If you are married, you want to bring your spouse into these intimate and vulnerable moments with the Lord. Most of us have a secret world of shame, hurt, pain, and dread. With baby steps, you begin sharing your vulnerable self with those you trust.
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