In this deeply personal solo episode, I open up about the three most transformative lessons I’ve learned on my grief journey. This episode is not just about coping—it's about finding a way to live fully, even as grief becomes part of who you are.

I share raw, honest reflections, including a vulnerable moment with my daughter Madison that challenged me to confront feelings of shame and guilt. Through this experience, I realized that healing comes when we stop judging our emotions and start embracing them.

Grief is not something we "get over." It’s a lifelong companion, but one that can walk beside joy, hope, and meaning. I hope my story helps you feel less alone and gives you the strength to honor your own journey, wherever you are in it.

 

Episode Highlights

 

·       Grief journey lessons

·       Coping with grief

·       Healing from loss

·       Grief and personal growth

·       Emotional healing through grief

·       Grief and vulnerability

·       Conversations about grief

·       Overcoming shame in grief

·       Living with grief

·       Grief and self-discovery

·       Grief and family connections

·       Grieving parent stories

·       Navigating grief with children

·       How to embrace grief without guilt

·       Transforming grief into personal growth

·       Talking openly about grief with loved ones

·       Healing through vulnerability and connection

·       Lessons learned from grieving a loved one

·       Balancing joy and grief in everyday life

·       The lifelong impact of grief on families

·       Emotional breakthroughs during the grief process

·       How sharing grief stories can lead to healing

·        Parenting through loss and grief

 

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Connect with me

Instagram: @Sue_ways

Facebook:@ susan.ways

Email @[email protected]

 

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