Three Safety Defenses have started making a name for themselves at places like Iowa State University. But, high schools across the land are also incorporating more of the scheme in their defense. Sometimes a new thing is good, especially if it fits the "Coach Simple, Play Fast, Win!" ideology.

On this episode Joe and Daniel are joined by PJ Gibbs, the creator of the Fast and Physical defensive system, to discuss the Three Safety Defense, how it can help your team, and how to sprinkle some into your current scheme this year.