<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>Hello my friend, I hope you are having a fabulous week and you are able to get outside and enjoy some sunshine! In today's episode I am bringing you THREE reminders you MIGHT need to hear today. I'll keep it short and sweet,  but I feel like these are big and powerful reminders. Hopefully one, if not all three resonate with you! And I hope you continue to take care of yourself from the inside out! <3 Find me on Instagram @therealashleyta Email me: @therealashleyta Find my blog: <a href='https://therealashleyta.com'>The Real Ashley Ta </a> XO,  Ashley Ta

Text me, bestie! Hello my friend, I hope you are having a fabulous week and you are able to get outside and enjoy some sunshine! In today's episode I am bringing you THREE reminders you MIGHT need to hear today. I'll keep it short and sweet, but I feel like these are big and powerful reminders. Hopefully one, if not all three resonate with you! And I hope you continue to take care of yourself from the inside out! The Real Ashley Ta XO, Ashley Ta

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>Hello my friend, I hope you are having a fabulous week and you are able to get outside and enjoy some sunshine! In today's episode I am bringing you THREE reminders you MIGHT need to hear today. I'll keep it short and sweet,&nbsp; but I feel like these are big and powerful reminders. Hopefully one, if not all three resonate with you! And I hope you continue to take care of yourself from the inside out! &lt;3 Find me on Instagram @therealashleyta Email me: @therealashleyta Find my blog: <a href="https://therealashleyta.com" rel="noopener noreferrer">The Real Ashley Ta </a> XO,&nbsp; Ashley Ta

Three things you might need to hear today.

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

Share Three things you might need to hear today.

Sign up to save your podcasts

Three things you might need to hear today.

Three things you might need to hear today.

More shows like The Power of You

The Beverly Hills Plastic Surgery Podcast with Dr. Jay Calvert

Big Butts No Lies Plastic Surgery Podcast

The postOPP with Dr. Adam J. Oppenheimer

Asking For A Friend

The Messy Middle

Tummy Tuck Talk!