Threshold Moments

Welcome, friends. Today I am honored to have my dear friend Katie Sol here for a moving conversation about personal growth, authenticity, and the transformative power of life's pivotal moments.

Katie also shares her assessment of the energy for 2024, giving us a glimpse of what to expect from a numerological lens.

Katie is former Fortune 100 corporate star turned soul-driven entrepreneur and consciousness coach. She founded her brand and podcast Mystical Living as well as her light-bearing clothing line Love Lillet.

Join us as we explore:

• The healing power of authenticity
• The significance of inner alignment
• Choosing between two rights
• The magnetic pull of divine timing
• The 7 energy of 2023 and what the 8 of 2024 will bring

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Katie:

• Visit Katie's Website
• Follow Katie on Instagram
• Shop Katie's Fashion Line Love Lillet
• Listen to Katie's Podcast Mystical Living

Welcome back, dear ones. I'm delighted to share today's conversation with you. I'm talking with my friend and "coaches' coach," Jeannine Yoder aka Jey.

Together, we explore the power of confusion as a catalyst for personal growth and transformation. Jey also shares her journey of navigating success, motherhood, and creativity, shedding light on the significance of embracing uncertainty and following intuition.

Join us as we uncover the profound insights and experiences that challenge the traditional notion of clarity and reveal the transformative potential of confusion.

Tune in as we discuss:

• Jey's unique journey into coaching
• The invaluable nature of cover crops
• Finding and embracing the sacred third
• Opening up to receiving
• Finding purpose and joy outside of struggle

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Email Sarah at [email protected]

Connect with Jeannine (Jey):

• Visit Jey's Website
• Listen to Jey's Podcast Walk with Me
• Follow Jey on Instagram
• Join Jey's Upcoming Breathwork Course

Welcome back to Threshold Moments, dear listener. Today I'm joined by my friend and renowned astrologer, Jennifer Racioppi.

Jennifer is here to give us an astrological review of 2023 and to share the cosmic events to come in 2024. Together we delve into the personal and collective implications of significant planetary movements like Mercury stationing direct, Pluto entering Aquarius, Saturn in Pisces and more.

I hope you'll join us in this end-of-year threshold, and come along as we take an astrological walk from one year to the next.

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Email Sarah at [email protected]

Connect with Jennifer:

• Visit Jennifer's Website
• Follow Jennifer on Instagram
• Read Jennifer's Book Cosmic Health

Welcome, dear ones. Today, I am honored to share a fun and soul-stirring conversation with Po-Hong Yu.

Po is a Somatic Healer, Microdosing Guide, and Energetic Mastery Teacher for those who desire to create a deeply meaningful life.

Together, we navigate the complexities of anger, compassion, and boundary violation, as Po shares valuable insights into the transformative potential of anger alchemy.

Tune in to hear more about:

• The relationship between Yin and Yang
• Po's personal journey to connecting to her self
• Recognizing beauty in surrender
• Grounding in the body before reacting to anger

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Email Sarah about the three-month program at [email protected]

• Visit Po's Website
• Listen to the Tao of Po Podcast
• Follow Po on Instagram

Welcome back to Threshold Moments, dear listener. In this Mini Musing, I'm talking about the community-building power of receiving help.

As we navigate the holiday season and its increasing demands on our time and energy, seeking support is a critical need. And yet, societal expectations and barriers surrounding this essential act often keep us from it.

Join me as I share my own experiences with receiving help and explore the positive impact that it can have on strengthening our communities. And remember, as bell hooks tells us, "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Welcome back to Threshold Moments, dear listener. In this mini musing, I share a piece on choice from my free course 21 Days of Untapped Support.

As you might be feeling, the holiday season can bring an overwhelming amount of choices to make. The complexity of upholding traditions can overshadow the importance of honoring our true desires, leading to decision fatigue and frustration.

Join me as I share my personal experiences with making decisions about holiday traditions. Together let's explore how choices, even small ones, can lead to self-liberation and alignment with one's authentic self.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Today I am honored to invite 2024 presidential candidate Marianne Williamson to Threshold Moments.

She is generous, inspiring, brave, and highly intelligent woman risking it all to make the change she desires to see in the world. That change includes making sure children (and all of us) have food, education, and proper healthcare. She is also working toward a government that is of the people, by the people, for the people, instead of being of, by, and for corporations.

Join me for an open, honest conversation where we get to know who Marianne is and what she stands for, including:

• The speed of the present moment
• Addressing chronic economic stress & anxiety
• Her economic bill of rights
• Speaking up for & supporting women
• The power of atonement

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Learn about Marianne's 2024 campaign
• Support the campaign with a donation
• Follow Marianne on Instagram
• Learn from Marianne & read her books

• Marianne's interview with Trevor Noah
• Email [email protected] to sign in Maine

Welcome back to Threshold Moments, dear listener.

In this Mini Musing, I share my desire to find a balance between slow, medium, and fast pacing and my quest for alternative sources of joy and purpose — outside of my Instagram feed.

Join me as I explore the inner pull I have to incorporate faster physical activities while recognizing and honoring the importance of slower pacing for restoration and balance.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• 029 – Brigit Viksnins: Alchemical Alignment
• 018 – Mini Musings: Embracing Resuscitation
• 014 – Mini Musings: Creating Conditions

Welcome, friends. Today, I am so happy to have my friend Kimothy Joy on the podcast for a conversation about nourishing our creative spirits.

Kimothy is an artist and author who combines watercolor painting and hand-lettered artwork to uplift and inspire women worldwide. Together, we explore her creative practice,

Join us for a soulful conversation about:

• Kimothy's path back to painting
• The power of stepping into your creativity
• Finding resonance in aligning yourself with what you're meant to do
• Why it's important to cultivate community
• Embracing the wing women in our lives

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Visit Kimothy's website
• Follow Kimothy on Instagram
• Read Kimothy's books

Welcome to Threshold Moments, dear listener. Today I'm sharing my reflections on the Blueprint of Sisterhood.

In this Mini Musing, I weave together Kimothy Joy's new book, the story of Medusa, the Sister Wound, false narratives about gossip & drama, embracing our elders, and the power of sisterhood. At the end of the episode, we also hear from Kimothy about her friendships with women.

Join me to remember that we are never alone, and be sure to tune in next week to hear my full conversation with Kimothy Joy.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Read Kimothy Joy's book Extraordinary Wing Women
• Sisterhood Day manifesto