Threshold Moments

Welcome, dear listeners. Today I'm sharing a slow and steady conversation with gentle business and sales mentor, Rachel Camfield. Rachel's passion is for helping others with creative and profitable ideas, deep devotion, and authentic connections.

Together we explore various thresholds that Rachel has traversed on her entrepreneurial journey, including how her 20 years in therapy has played a key role in who she's become along the way. We also unpack how motherhood and her love for being a homemaker have inspired Rachel's gentle approach to building a business that is attuned to every area of her life.

Tune in to learn more about:

• What it looks like to take a gentle approach to building a business
• Why it's key to honor the unexpected turns that our paths take when we fully step into entrepreneurship
• How going slower and trusting in your timeline could be the portal to a quantum leap
• The importance of "contemplation" instead of "condemnation" when challenges arise in life and business

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Rachel:

• Visit Rachel's Website
• Follow Rachel on Instagram
• Get Rachel's Free Authentic Brand Clarity Journal
• Tune into the Gentle Creative Podcast on Apple or Spotify
• Join Rachel's Gentle Business Cohort

Welcome to Threshold Moments, dear listeners. Today I'm joined by somatic practitioner, writer, thought leader, coach, and guide, Rachel Halder.

Rachel is certified in over 10 different healing modalities and has a decade of experience with advanced trainings around trauma resolution, sexual liberation and collective healing.

In this conversation, we unpack the origins of purity culture and discuss how silence and shame can lead to disconnection from yourself and your body. Walk with us as explore the complex thresholds of trauma, the path to sexual liberation, and the importance of personal boundaries in spiritual practices.

Tune in to learn more about:

• What purity culture is and how it can be a form of trauma for women
• The intersection between nervous system work, sexual liberation, and people pleasing
• How silence around certain topics can be the seed of shame and disconnection from self
• The abusive dynamics that can happen within spiritual self-awakening communities and couples

• 053 – Dana Myers: Prioritizing Pleasure

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Follow Rachel on Instagram
• Visit Rachel's Website
• Get Rachel's Free Ebook

Welcome, dear listeners. Today I'm sharing a heartfelt conversation with author, mentor, and Certified Internal Family Systems Practitioner, Sara Avant Stover.

Sara is the author of three books, including Handbook for the Heartbroken, which was just released this month. She specializes in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth.

Together we explore the various thresholds that we find ourselves in while carrying the heavy weight of grief. Sara bravely shares many personal moments in her life that she identifies as heartbreaks, and how each moment of loss led her to a deep sense of self trust and inner truth.

Tune in to learn more about:

• The power of processing grief through community instead of on our own
• How moving through dark times can lead to profound personal growth
• Why it's important to accept the anger that comes with heartbreak
• What's waiting for us on the other side of heartbreak, loss, and grief

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Sara Avant Stover:

• Visit Sara's Website
• Follow Sara on Instagram
• Tune into Sara's Podcast
• Subscribe to Sara's newsletter

Welcome, dear listeners. Today I'm in conversation with bestselling author, indigenous healer, oracle deck creator, and mother, Asha Frost.

Together we explore setting sacred boundaries (even with your own ancestors), being in a reverent relationship with the earth, and the profound medicine of going slow.

Asha opens up about navigating the threshold of chronic illness while learning to see it as a teacher, and shares the importance of honoring the body's deep need for rest while existing in a capitalist system.

Tune in to learn more about:

• Why Turtle Medicine is a gentle yet radical path towards healing
• The importance of honoring your "sacred no" when setting boundaries
• How we can work together to hold the weight of ancestral oppression
• What you can do in your daily life to show reverence for the earth and its gifts

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Visit Asha's website
• You Are The Medicine book
• Follow Asha on Instagram
• Preorder Asha's Animal Elders Oracle

Are there any places in your life where your time, care or attention are pouring into things that don't replenish you?

In today's mini musing, I explain what an energy leak is and why it might benefit us to fill in our leaky spots. I also share a few energy drains I've recently resolved and invite you to consider where you might need to set or reclaim a boundary with yourself or others.

If you enjoy this episode, please join me in Relaxed Money with Kate Northrup this spring. I hope to see you there.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support
• Use Sarah's affiliate link to sign up for Relaxed Money and get two free one-on-ones

Welcome back to Threshold Moments, dear listeners. Today I'm joined by a woman I'm lucky to have known for over 15 years and who I admire very much.

Jennifer Hunter Marshall is a wife and a mom of two with a passion for helping others create the best version of themselves inside and out. She is the co-owner and head coach of CrossFit Garden City in New York, as well as a working actor.

In this conversation, we explore the chrysalis of midlife and discuss:

• The importance of cultivating empathy and connection
• How to handle feedback & find the opinions that matter
• Her father's legacy & how it's shaped Jenn's path
• Pausing within the hard work of motherhood
• Fitness as a place for challenge & for refuge

• Jenn's We the Women Interview

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Follow Jenn on Instagram
• Visit her website
• Learn about CrossFit Garden City

What do you do when you feel stuck? Could you imagine shifting your perspective in those moments?

In today's mini musing, I explain how to identify double binds in our daily lives and to find sacred thirds when we feel stuck or unsure.

I offer an embodied practice for releasing our energetic grip on a double bind, and I share examples of finding a sacred third with my family and with students in Relaxed Money.

If you enjoy this episode, please join me in Kate Northrup's free workshop Wide Receiver next week, and I hope to see you in Relaxed Money this spring.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Alchemical Alignment
• 002 - Mini Musing: The Map That Inspired Threshold Moments
• 060 – Kate Northrup: From Scarcity to Plenty
• 053 – Dana Myers: Prioritizing Pleasure
• Use my affiliate link to sign up for Wide Receiver & Relaxed Money

Today I welcome my good friend Kate Northrup back to Threshold Moments to talk about how she transformed her relationship to money.

Kate is an acclaimed entrepreneur, bestselling author, and mother. She's written two books — Money: A Love Story and Do Less — and she teaches folks, just like you, how to heal your relationship with money, time, and work.

In this conversation, Kate guides us through her journey from panicked about scarcity to relaxed in abundance, and she shares how we can support our nervous systems to feel safe around money.

Tune in for so much generous support from Kate, then click here to join us in the free 3-day workshop Wide Receiver from April 23-25.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Follow Kate on Instagram
• Visit Kate's website
• Buy Kate's books, Do Less & Money: A Love Story
• Join Kate in Relaxed Money (affiliate link)

• Belonging by Toko-pa Turner
• Alchemical Alignment

Welcome, dear listeners. Today I'm in conversation with doula, astrologer, and human design practitioner, Regina Verret Foster.

In this episode, Regina shares her transformative journey from spending ten years as a disheartened corporate attorney to embracing her passion for astrology, human design, and birth work.

Together we walk through the many thresholds Regina has navigated as a mother, birth worker and celestial guide, and she offers us the wisdom she's gathered along the way.

Tune in to learn more about:

• The process of deconditioning to align with one's true self
• How to integrate astrology and human design as tools for self-discovery and growth
• Why we can't rely on external validation when entering a new phase of life
• The astrological impact of the total solar eclipse on April 8th, 2024 and beyond

Connect with Sarah:

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Regina:

• Learn about Regina's work at The Celestial Womb
• Follow Regina on Instagram

Happy spring, dear listeners.

In today's mini musing, I'm reflecting on the threshold of the spring equinox, and inviting us to consider how our energy shifts with the seasons, because we are all a part of nature.

Join me for a reflection on the histories of Easter, Ēostre, and Brigid. And listen until the end for suggestions for your own spring rituals.

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

• Episode 050 – Jennifer Fox: Insights for Imbolc
• Episode 057 - Camille St. Martin: Poetic Journeys of Self-Discovery & Recovery
• The goddesses Ēostre & Brigid