THRIVE 120 Podcast

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Episode 104: Why Diseases Are So Hard to Shake - The Inflammation Trap

In this episode, we explore the complex relationship between inflammation and chronic diseases, shedding light on why some health conditions can be challenging to overcome. Key points discussed include:

1. The role of inflammation in the body's defense mechanism

2. How chronic inflammation can lead to persistent health issues

3. The concept of the "inflammation trap" and its impact on recovery

4. Strategies for breaking the cycle of chronic inflammation

5. The importance of addressing root causes rather than just symptoms

6. Lifestyle factors that influence inflammation levels

7. Nutritional approaches to managing inflammation

8. The connection between stress and inflammatory responses

9. Emerging research on inflammation's role in various diseases

10. Practical tips for listeners to reduce inflammation and improve overall health

This episode provides valuable insights into why some diseases can be difficult to overcome and offers actionable advice for managing inflammation to support long-term health and wellness.

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Learn about the toxins we're all being exposed to, how it's affecting our health and the foundational things I do with all my patients in office.

Learn more about our community THRIVE120 www.tripleplayperformance.com/thrive120

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Go here: https://www.tripleplayperformance.com/slimdown 

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Check out the brand new course launching soon: www.tripleplayperformance.com/expectingwaitlist 

Over the years I've seen so many patients through their pregnancies. In my family, we've gone through a bunch of our own. 

In this episode I cover some of the most common mistakes I've seen people make in their pregnancies. 

Download the 7 day Metabolic REBOOT blueprint

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Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the 7 day Metabolic REBOOT blueprint

Join our community

Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the 7 day Metabolic REBOOT blueprint

Join our community

Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the 7 day Metabolic REBOOT blueprint

Join our community

Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Expecting Waitlist

Shopping List

It's that time of the year when kids are getting sick! In this episode we discuss what are the foundational things I recommend doing when your child comes home sick. 

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download PDF Worksheet

 The new year is when most people will start to set new goals and try to make a change. Let's get a jump on that. In this episode I discuss the 5 things you need to be doing before 2024 arrives! 

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe