THRIVE 120 Podcast

Get the Ultimate Healthy Food Shopping List

These are the top 5 mistakes that I've seen patients make when dealing with their health. 

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Download the PDF with links to the products discussed in this episode: https://www.tripleplayperformance.com/pl/2147691264 

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Spring is in full swing and that means many of us will be getting more sun outdoors! That also potentially means that many will be getting sun burned. 

We all understand the importance of getting sun for producing Vit D. In this episode I teach you the basics on how you can get sun without getting sun burned! 

 

Get a Red Light panel here & save 10%: 

https://kozehealth.com?sca_ref=729965.4z1bR7QgmB

 

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https://www.tripleplayperformance.com/offers/n4ypKeUa?coupon_code=COMBO9

 

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In this episode I answer your questions about Light: Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with minimal sunlight Koze Red Light Panels & Light Bulbs https://kozehealth.com?sca_ref=729965.4z1bR7QgmB

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

In this episode we chat with Kris Gethin about the myths surrounding strength training, developing the discipline to get started and remain consistent and why you should work out plus much more!

https://www.instagram.com/krisgethin/

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Gerson therapy has had a lot of success for patients going through cancer. In this episode we sit down to chat with Dr. Patrick Vickers about what makes Gerson therapy so successful!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Subscribe to Insider's Podcast to get more in depth information just $9/mo: https://www.tripleplayperformance.com/offers/AhXjPBbq

 

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Dr. Travis Zigler graduated in 2010 from The Ohio State
University College of Optometry with Magna Cum Laude
honors. He is the founder of Eye Love, whose mission is
to heal 1,000,000 dry eye sufferers naturally. Dr. Travis
and his wife, Dr. Jenna Zigler, use the profits from Eye
Love to fund free and low-cost clinics in Jamaica and in
the US. They also started a charity called the Eye Love
Cares Foundation, which provides exams, glasses, and
sunglasses for those in need, free education, and
scholarships for students that align with their mission.
Previously, Dr. Travis and Dr. Jenna owned two
optometry practices, which they sold in 2017 to focus
on their online efforts. Dr. Travis enjoys reading to his
son, Jude, traveling to Jamaica, and playing the ukulele
while he drinks his morning coffee.

https://eyelovecares.org/

Listen to my music:

https://open.spotify.com/album/4KLjV4IgfHg7J0KZbl4Y8c?si=KBle1uqKTwGsxR5HjLo6og

https://music.apple.com/us/album/another-christmas-by-the-sea-remastered/1599610130

 

Want to get more in-depth health information? Become an Insider with the Wellness Academy. This is a special membership podcast where I talk about health topics more in-depth. It's just $9/mo. Sign up here: https://www.tripleplayperformance.com/offers/AhXjPBbq

 

 

Download the 7 day Metabolic REBOOT blueprint

Join our community

Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe

Download the 7 day Metabolic REBOOT blueprint

Join our community

Schedule a free Metabolic Audit Call

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe