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In this episode we discuss the power of gratitude, and how it can be so calming and grounding to focus on all the little things that we appreciate.
If you have a question or topic that you'd like to discuss, please email me at: [email protected].
To join us on a YouTube live stream, you can find us over on YouTube every Wednesday night at 8:30pm EST at www.YouTube.com/ThriveAfterAbuse
In this episode we discuss ways to tune into your emotions and to become more in tune with the physical and emotional signals our body and brain are sending us in different situations.
If you have a question or topic that you'd like to discuss, please email me at: [email protected].
To join us on a YouTube live stream, you can find us over on YouTube every Wednesday night at 8:30pm EST at www.YouTube.com/ThriveAfterAbuse
This is from a question and answer live stream on YouTube, where we get together every Wednesday night for around three hours.
This is the live stream for March 1, 2017 from YouTube, where we "meet" every Wednesday night at 8:30pm EST to discuss everything related to narcissistic abuse.
Find out more on my website: www.ThriveAfterAbuse.com
From the publisher's feed