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The last Thursday of every month we have a live stream book club discussion on a book revolving around understanding, or how to heal from, narcissistic abuse. The book club book for Febrary 2017 was "How to Do No Contact Like a Boss" by Kim Saeed.
For more information on the book club, and what books we are reading, visit: www.ThriveAfterAbuse.com/bookclub
Love doesn't cause pain. People with painful behavior cause pain. If you can learn the warning signs of painful/problematic people you can protect yourself. You need to take some time to really get to know yourself. Who you are and your deal breakers. Figuring those things out will really enlighten you and help you towards recognizing real love.
This is a for those that are struggling with C-PTSD, with the hopes that these affirmations will help to provide them with both some positive grounding and relaxation.
You are not alone. You are not crazy. You can heal from this.
(((HUGS)))
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