Thrive After Abuse

June 1st is World Narcissistic Abuse Awareness Day. We are getting the word out there you guys, so yay for that! 

Have a question you'd like answered in a future podcast episode or YouTube video? If so, send me an email me at: [email protected]  (make sure to use a name that you feel comfortable with me putting on the air).  

 If you are looking for support, I have two support groups (both are free). The first one is on my website: www.thriveafterabuse.com/forum and the second one is on Facebook: https://www.facebook.com/groups/HealingAfterNarcissisticAbuse (it is a closed group, but please make sure to read the group rules before you post so that you can change any privacy settings you may need to in order to stay safe). 

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

 Facebook/ThriveAfterAbuse

YouTube/ThriveAfterAbuse

Instagram/ThriveAfterAbuse

ThriveAfterAbuse.com 

In this episode, I talk about the four main times when we are most vulnerable, and why it's a bad idea to make decisions during this time. The acronymn for this is "HALT" and it stands for, "Hungry, Angry, Lonely, Tired."

Have a question you'd like answered in a future podcast episode or YouTube video? If so, send me an email me at: [email protected]  (make sure to use a name that you feel comfortable with me putting on the air).  

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

 Facebook/ThriveAfterAbuse

YouTube/ThriveAfterAbuse

Instagram/ThriveAfterAbuse

ThriveAfterAbuse.com 

Every month we read and discuss a different book regarding narcissism, and narcissistic abuse. If you'd like to read along with us, or join in the discussion, we'd love to have you! You can find out more at:http://www.thriveafterabuse.com/bookclub/

Have a question you'd like answered in a future podcast episode or YouTube video? If so, send me an email me at: [email protected]  (make sure to use a name that you feel comfortable with me putting on the air).  

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

 Facebook/ThriveAfterAbuse

YouTube/ThriveAfterAbuse

Instagram/ThriveAfterAbuse

ThriveAfterAbuse.com 

The live stream Q&A and support happens every Wednesday at 8:30pm EST over on my YouTube channel: www.youtube.com/thriveafterabuse

Have a question you'd like answered in a future podcast episode or YouTube video? If so, send me an email me at: [email protected]  (make sure to use a name that you feel comfortable with me putting on the air).  

Looking for daily motivation, inspiration, or more information about narcissism in general?  You can find me (Dana Morningstar) at:

 Facebook/ThriveAfterAbuse

YouTube/ThriveAfterAbuse

Instagram/ThriveAfterAbuse

ThriveAfterAbuse.com 

In this episode we discuss the power of gratitude, and how it can be so calming and grounding to focus on all the little things that we appreciate. 

If you have a question or topic that you'd like to discuss, please email me at: [email protected].

To join us on a YouTube live stream, you can find us over on YouTube every Wednesday night at 8:30pm EST at www.YouTube.com/ThriveAfterAbuse

In this episode we discuss ways to tune into your emotions and to become more in tune with the physical and emotional signals our body and brain are sending us in different situations.

If you have a question or topic that you'd like to discuss, please email me at: [email protected].

To join us on a YouTube live stream, you can find us over on YouTube every Wednesday night at 8:30pm EST at www.YouTube.com/ThriveAfterAbuse 

This is from a question and answer live stream on YouTube, where we get together every Wednesday night for around three hours.

This is the live stream for March 1, 2017 from YouTube, where we "meet" every Wednesday night at 8:30pm EST to discuss everything related to narcissistic abuse.

Find out more on my website: www.ThriveAfterAbuse.com

The last Thursday of every month we have a live stream book club discussion on a book revolving around understanding, or how to heal from, narcissistic abuse. The book club book for Febrary 2017 was "How to Do No Contact Like a Boss" by Kim Saeed.  

For more information on the book club, and what books we are reading, visit: www.ThriveAfterAbuse.com/bookclub

Love doesn't cause pain.  People with painful behavior cause pain.  If you can learn the warning signs of painful/problematic people you can protect yourself.  You need to take some time to really get to know yourself.  Who you are and your deal breakers. Figuring those things out will really enlighten you and help you towards recognizing real love.