It is the start of all life and it should be honoured then why is society using the word p*ssy in a derogatory manner? 

In this episode we discuss the importance of words when it comes to our womanhood, how we are more than our ‘vaginas’ and how we can use our feminine energy to attract all good things in life such as manifesting your dreams, bringing more pleasure into your life, but also to create a more loving relationship with yourself and your partners. We even share about our periods. Brittany loves hers where as Shivon isn’t too excited about the first days of her cycle.

Socials

@mind.ocean

@shivonrose

@pvssypowerguru

In this episode we talk about:

We would love to get in touch with you. Send us an email to [email protected] or find us on instagram under @mind.ocean . New episode every Sunday! See you soon.

What if you could access the blue print of your life and nature by just reading your chart?

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mind.ocean. New episode every Sunday! See you soon.

The mind is a beautiful and complex thing. I have always been immensely interested by it. It moves us and predicts our lives in a way. Today we’re talking about the unconscious mind. The way we treat it, love it and train it is so incredibly valuable. 

Kelsey Padigos teaches us all about the wonders of the unconscious and hypnotherapy. Maybe you used to think that hypnotising someone is a way to make them do whatever you want. It couldn’t be further from the truth. Kelsey explains that we all experience hypnotic states, daily even! YES!  So cool because we can use it as a tool to connect with the unconscious and break through limiting beliefs and emotions. 

She also explains how we can attract more love, joy, abundance and all the goodies into our lives, explains why some vision boards work and other don’t and gives an honest perspective on how to treat our minds best to feel our best. Honestly you guys, my last google search is ‘ Hypnotherapist Amsterdam’.  This episode got me so excited and I can’t wait to try it myself! How do you feel about it?

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

F*ck yes! In this extra juicy episode we discuss how to be and become our most glowy, sexy, liberated and grounded selves. And yes we're talking about sex and your turned out selves! Because it's an important part of life. Basically it's how it all started for you. 

We're talking about how to create a more pleasurable life, healing past generation trauma, how to claim your power space in patriarchal society, surrendering to the light and feminine energy, getting out of your shame zone and how to start shining by connecting to your core. 

Yeah I know it's a lot and seriously this episode is a true gem. I think it's one of our best episodes ever. Sammy has so much love and wisdom to share. 

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

What are your meditation and mindfulness practices? I used to think that we could only reach that inner zen and contentment by sitting up straight in lotus like a true monk but then I discovered there's so so so much more! 

Today we're joined by Pin Cher, a mindfulness coach that teaches us all about how to create more awareness, moments of zen and mindfulness and how to be more kind to ourselves. We talk about the monkey mind, how you can tell it to stfu in a more kind way and come back to your center.

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

Today we’re joined by holistic health coach Weeby on the show. Healing is not easy and there is a lot more to it than just taking a pill. 

Weeby shares about how we can heal by eating the right foods, calming down our nervous systems to a zen state and daily holistic practices that bring you to a new level. Because babe you deserve to be your best and glowy self! We love to see you shine. 

Enjoy this episode! 

Socials: 

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon. 

To date or not to date? The struggles of a single gal in the digital era during a freakin’ pandemic. I’m one of those people that refuses to put her life on hold but is also cautious. So where do we meet the right guy? Do you ask him for a negative COVID test? Do you kiss him? Where to meet up when all bars are closed? All legitimate questions. In this episode we talk all about dating during lockdown and I tell ya it’s a juicy one. Me and my sis Eline share all about our dating lives and go through each other’s dating profiles. I hope you enjoy!

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

In this episode we look back onto our digital detox challenge. It’s been something I tell yah. We learned a lot and had our moments. Even though we were very committed to it, we cheated a bit during this challenge. Hear all about it in this episode.

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

How to be more mindful in life? Well we discovered our phones play a huge role in our fast lives.

Are you gonna join us on this challenge? Please let us now how the challenge was for you!

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.

We have a mild social media addiction and it’s time to break the cycle. Hear us making plans to conquer a full 24 hours of digital detox. No screens, no nothing. Shivon has a daily average of 6 hours on her phone. Hear us making plans, freaking out and why we do this. Next week we have a full digital detox diary for ya! Enjoy.

Socials:

We would love to get in touch with you! Send us an email to [email protected] or find us on instagram under @mindoceanpodcast. New episode every Sunday! See you soon.