Dr. LaTouche, ND breaks down how much Vitamin D you need and how to appropriately supplement your way there!

If your company is looking for a great workplace wellness program or if you're looking for one-on-one health coaching email Dr. LaTouche, ND at [email protected]

Did you know sugar impacts your immune system? Dr. LaTouche breaks down what you need to know in today's health tip!

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

Have you used all your health benefits yet? If you haven't, Thrive Workplace Wellness does 1 on 1 health coaching! Email info@thriveworkplacewellness and get an appointment with Dr. LaTouche, ND or Dr. Krause, ND!

Flu shots are coming to a local pharmacy near you in Canada by the end of October. They are covered by the provincial health plan and get them early to give your immune system a chance to build resistance!

If you want Thrive Workplace Wellness to bring great information to your workplace, email [email protected]

In this tip, Dr. LaTouche, ND, makes ginger tea. How do you like your tea?\

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

We've talked about hydration before, but did you know it's always a key component in your immune system?

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

A lot of us turn to hand sanitizer as a quick way to clean our hands when we don't have soap and water. You're probably using it incorrectly. Dr. LaTouche, ND, explains the best way.

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

Dr. LaTouche, ND, breaks down why hand-washing is key to reducing contamination and how to do it properly.

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

I hope you enjoyed Mindfulness Month in September! It's October now, so we're switching gears!

If you're looking for a workplace wellness program, check out www.thriveworkplacewellness.com or email [email protected]

If mindfulness-based stress reduction program (MSBR) isn't right for you, try Full Catastrophe Living! What is FCL? Dr. LaTouche, ND, explains in today's health tip!