In this episode I'm sharing what life is like now that I'm following just ONE person on Instagram. I'm diving into what it's done for my personal life, my creativity, my business, all the things! If you've ever thought about distancing yourself from social media but have a serious case of FOMO, I invite you to listen!

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Today we're gonna talk about something that is on a lot of your minds, and that is feeling like you're behind. You see people on social media who have what you want or have already accomplished a goal you've set for yourself, and you think, "what am I missing?" "how come I'm not there yet?" It's a bad feeling. I know because I've felt it. Many, many times.

In this episode, I'm sharing my experience working through this mental block, the tools and strategies I used, and how I found so much joy, appreciation, and success exactly where I'm at in my journey right now. Which, as it turns out, is the key to unlocking so much more.

For more talks like these and a little dancey dance, connect with me here!

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Learn my 3-step process for creating instant self-awareness in any situation. I have used these steps to create instant shifts in my state and 10x the speed of my manifestations. 
Connect:

Tiktok - https://www.tiktok.com/@xoginja
Instagram - https://www.instagram.com/xoginja/

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The Vault - https://carolineperrycoaching.thinkific.com/courses/thevault 

Feeling your feelings can be scary and uncomfortable, especially if you start to spiral downward. Do you ever avoid unpleasant emotions because you're afraid you won't be able to coax yourself out? Using my own emotional breakdown as an example, I take you through a simple framework for really feeling your feelings so that they uncomfortable sensations only last 90 seconds. Yes, 90 seconds. You get to feeling overwhelmed by your emotions and start experiencing clarity, focus, and groundedness.

Be sure to tune in every week to receive tons of value and easy-to-implement tips on Confidence, Relationships, Manifestation, & Success.

Connect:

Tiktok - https://www.tiktok.com/@xoginja 
Instagram - https://www.instagram.com/xoginja/

Free Resources:

The Vault - https://carolineperrycoaching.thinkific.com/courses/thevault 

Learn how to overcome all-or-nothing thinking so you can made actual change in your life that sticks around for the long-haul. Plus, I share with you how I reprogrammed by subconscious mind to build unshakeable self-trust in myself that allows me to make business and life decisions easily and with total confidence.

The Power of the Subconscious Mind by Joseph Murphy

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What has been going on behind closed doors in my weeks long break from the podcast, reflections on my year in 2021, and exciting revelations about 2022. 

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Are you tired of being a victim to your to-do list? Are you constantly burning yourself out trying to fulfill all these obligations, commitments, and tasks that have nothing to do with your own goals and desires?

I've been there, and it's not fun. I'm here to tell you that you are not stuck, you are not trapped, you are powerful beyond measure, and you have exactly what you need right now to turn this shit around. From this moment on you are going to start prioritizing your own evolution and keep the promises you set for yourself. Take a listen to affirm it, and anchor in the "how".

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Spiraling into self-doubt, confusion, and catastrophizing takes up so much of your precious time which could be spent consistently and confidently doing the things it takes to reach your goals. Spiraling not only affects your physical impact, but your energetic impact, sending signals to the Universe that only attract more doubt, confusions, and worry.

In this episode I share with you a simple framework for moving through thought spirals quickly and efficiently while also honoring your human experience (no toxic positivity here). Emotional intelligence and vibration resonance are key aspects of manifesting your dream life. Let this be the last time you struggle to overcome negative thought spirals.

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Contrary to popular sentiment, life is not supposed to be hard. You don't get a prize for struggling the hardest. While you've probably been taught that you have to work hard and fight for everything you have, the Universe did not design us that way.

Our Human Design provides a road map for exactly how we're meant to show up in the world so that success attracts US and we don't burn ourselves out chasing it. Listen up to learn how to let go of everything that's slowing you down and break free from the hustle mentality.

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This week we're moving into the energy of pure power. Power to create, to achieve, and to manifest. How you harness this power and use your energy to produce is going to determine your outcome.

Executing our willpower for our highest good looks like slowing down and waiting to respond to opportunities that appear for you, and visualizing the outcome before committing to anything. Does this opportunity align with my big vision. Is it going to get me closer to achieving my goal? Or is it going to distract me and be a misuse of my energy?

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