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It's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about what burnout actually IS and what it feels like for them, how it looks in business AND in friendship, and some practical tips about preventing yourself from becoming burnt out in the first place. This is a must-listen to head into 2021 strong - truly thriving and NOT simply surviving!
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH TAYLOR:
Blonde and Ambitious the blog
Blonde and Ambitious on Instagram
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Hustle Like A Mother Podcast
Hustle Like A Mother on Instagram
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Coming Up Roses the blog
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Erica's Instagram
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It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe it's for your detriment or for your benefit, life is gonna life. How are you gonna live it?
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH CRIS
Embrace That Girl: A Love Story with the Girl in the Mirror
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Coming Up Roses the blog
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Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH CAIT:
Adventures in Opting Out: A Field Guide to Leading an Intentional Life
Cait's Instagram
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Coming Up Roses the blog
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Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive!
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH LEKS
yourcoachleks.com
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Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-of-life (and other tough talks), a mistake that women in leadership make today, and her advice on authentically building your career.
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH TRACY:
Grave to Great Podcast
Website
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Coming Up Roses the blog
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Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the younger generation.
CONNECT WITH TRAVEL IN CHIC:
Website - Get your bag today! 100% of proceeds will be donated to A21 through 11/15/2020.
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GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, and four practical shifts to make today to start thriving online AND off.
CONNECT WITH DR. LYNDA
Happiness is an Option: Thriving (Instead of Surviving) the Era of the Internet
Website
Ever Widening Circles
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GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet. ;) Enjoy today's episode!
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GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way.
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH MICHELLE:
Beauty Life Coach Website
Discover Your Worth Podcast
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Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs if you're struggling to have hope amidst hardship or find a message in your mess, no matter your struggle.
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
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CONNECT WITH RACHEL:
Podcast - Behind the Bliss
Behind the Bliss Instagram
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