THRIVE with Josh McCartney Podcast

Names is one of the most common things that people forget, it can be frustrating & sometimes even embarrassing. In this episode, I'll teach you an easy technique you can use to remember names without any form of memory training, just using the basics of focus & habits.

Visualization comes as naturally as breathing to us hoomans... which is why we can think that we suck at it. In this episode I'll be teaching you how to use your natural gift of sensory information to improve your ability to visualize.

Not all memories are created equal and there are things that you can do to strengthen them. ... but if you find yourself forgetting information - you can use the F.I.L.E.S framework to troubleshoot and see where you need to improve for the next time.

You lose 40% of information after 1 hour and up to 70% within 1 day... Crazy right?Not all memories are created equal - which means there are things that you can do to make information last longer.Find out how in this podcast.

Have you ever noticed that it's easy to recall highly emotionally charged events? Like tragedy or loss? 

Well, you can also deliberately use emotions like humour in order to learn & recall information. 

Learn how in this episode :)

Information saves to location!

In this episode we will learn to harness your brains natural ability to remember location to remember information that you need. 

An intro to the Memory Palace.

Who are the fastest learners on the planet?

That's right!

Children.

In this episode I'll be giving you a little trick to use to improve your imagination for learning faster. 

It's a little bit weird, it's a little bit strange.. but it's a little bit worth getting good at.

In this episode I talk about the the importance of focus & how to improve it. 

I go through two techniques that don't require any fancy jedi mind tricks, but are very effective.

Here's a brief introduction to memory and how it is what it is.

Have you ever noticed that it's easy to recall highly emotionally charged events? Like tragedy or loss? Well, you can also deliberately use emotions like humour in order to learn & recall information. Learn how in this episode :)