The most played episodes among Podcast App listeners.

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   Number 1: TYF278 – How to Coach Yourself: Pranayama

   In this episode, Erin guides us through different techniques that she uses to help people drop in to their body. Pranayama is also known as life lengthening but we might recognize it as breath work. The breath work taught in the Thrive coach certification is incredibly valuable and unique to Erin’s program. This podcast goes […]

   December 24, 2021·30min
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   Number 2: TYF277 – How to Coach Yourself: Processing Emotions

   In this episode, Erin guides listeners through the process she uses to internally digest emotions. This episode talks about the importance of why we need to learn how to do this and how this process will allow us to change our relationship with ourselves. It’s the worst thing and the best thing that can happen […]

   December 17, 2021·28min
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   Number 3: TYF276 – BONUS EPISODE – Erin’s Musings: Gratitude

   In this bonus episode, Erin’s shares personal stories and musings from her world, her gratitudes, and a special thank you to one of her fans. Namaste Reach out [email protected] out ThriveWithErin.com

   December 16, 2021·14min
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   Number 4: TYF275 – How to Coach Yourself: CLEAR

   In this episode, Erin teaches you how to coach yourself using the CLEAR formula. This easy to remember acronym is a formula to help you solve any problem, recognize your patterns, and find freedom through understanding. This is one of 12 episodes that will cover all of the topics she teaches in her coaching certification. […]

   December 10, 2021·22min
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   Number 5: TYF274 – Anxiety and SSRI’s – Part 2

   Welcome to Part 2 of 2 of our podcast on ANXIETY and SSRIs, where we hear about how a handful of wonderful friends and Erin’s clients have used Yoga, Tim Goyetche Formulas, and Coaching to change their lives, get off of SSRIs AND help others. Reach out [email protected]

   December 03, 2021·33min
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