Allowing love and subconscious beliefs Hi everyone! If you have not left a review, please do so. I only need 9 more to reach 100! Namaste xoxoxo Erin Allowing love can be a complex process. I don’t know about you, but any time things are going great in my life, my brain wants to find […]

Learning how to manifest is a skill that takes connection of mind and body. You cannot just think these things into existence, though that’s certainly part of the process. You must also FEEL and work for them. The way the body communicates to the universe in through vibration. Now if we have a vibration of […]

Life Coaching is a translation tool. It helps you to remove obstacles, doubts, and sabotaging beliefs you might have about showing up in your life in a meaningful way. So basically if you have a result in your life that you’re not pleased with, but for some reason you keep doing (i.e. eating too much, […]

Reach out [email protected] Erin’s Retreat is open for sign ups!!! www.thrivingafteraddiction.com/retreats I was recently the target of bullying. This kind of thing used to make me shrink and cry and I would go over in my head about how terrible I was. I would shut down Because I have developed a fierce sense of love […]

Making big decisions Follow your Gut feeling Meditate on it Get super clear on it Picture it in your mind Look at why you want it What’s your reasons Make sure you like your reasons Put it on the calendar Treat them like non-negotiable appointments Adjust and flex as needed accepting that will be a […]

Withholding judgment and Body Shame Hitting the pause button when our brain wants to make a situation mean something It always wants to analyze But these no substance It’s a trick, a rabbit hole and it disconnects us from ourselves and humanity That’s a terrible feeling. It’s best to have patience and try to see […]

Love and Support Reach out to Erin: [email protected] Loving ourselves and supporting ourselves is important work that all in recovery need to learn how to do. But it is also important for us to have loving supporting relationships outside of ourselves as well. Having others around us to enjoy life with and lift us up […]

Reach out at [email protected] www.thrivingafteraddiciton.com/retreats Laziness is something that some people belief is a characteristic. For example: I’m just a lazy person. I have disagreed with this statement for as long as I can remember. I do not believe that people are lazy. I do believe people have fear, trauma, that they’re exhausted and depleted, […]

Difficult Conversations and Belief Systems My boyfriend and I were having a discussion about boundaries and communication. We went back and forth and I felt at a certain point (and I’m sure he did as well) that we were banging our heads against the wall trying to communicate. It was fascinating. We are both excellent […]

Emotional Neglect and Impulse Sometimes it can seem like others are neglecting us emotionally and it can cause a lot of pain. Emotional neglect starts with the person themselves and many times has nothing to do with us as they dive deep into their private universe. If we are neglecting ourselves emotionally we can become […]