Dream Big So I’ve talked about manifestation a few times on here, but my angle in this episode is different. It’s important to establish a relationship with yourself and find a balance of intuition and ego. So the stronger parts and the softer parts can find a balance. If you are constantly fighting yourself, you […]

Speaking UpSpeaking up for people is difficult sometimes. When you need to have those deep conversations that are uncomfortable, sometimes we just want tohide. It’s not uncommon for really important serious issues that need to be talked about in a relationship to just go unspoken, but it can have huge impact on us. When we […]

Patience for the ProcessHealing takes time. Deepening a Relationship takes time. Full Recovery takes time. So we must cultivate patience for this process as we move through life. Patience for our journey will cause us to flourish. It feels good to be supported no matter what from the inside out. Sometimes the process is messy […]

Allowing love and subconscious beliefs Hi everyone! If you have not left a review, please do so. I only need 9 more to reach 100! Namaste xoxoxo Erin Allowing love can be a complex process. I don’t know about you, but any time things are going great in my life, my brain wants to find […]

Learning how to manifest is a skill that takes connection of mind and body. You cannot just think these things into existence, though that’s certainly part of the process. You must also FEEL and work for them. The way the body communicates to the universe in through vibration. Now if we have a vibration of […]

Life Coaching is a translation tool. It helps you to remove obstacles, doubts, and sabotaging beliefs you might have about showing up in your life in a meaningful way. So basically if you have a result in your life that you’re not pleased with, but for some reason you keep doing (i.e. eating too much, […]

Reach out [email protected] Erin’s Retreat is open for sign ups!!! www.thrivingafteraddiction.com/retreats I was recently the target of bullying. This kind of thing used to make me shrink and cry and I would go over in my head about how terrible I was. I would shut down Because I have developed a fierce sense of love […]

Making big decisions Follow your Gut feeling Meditate on it Get super clear on it Picture it in your mind Look at why you want it What’s your reasons Make sure you like your reasons Put it on the calendar Treat them like non-negotiable appointments Adjust and flex as needed accepting that will be a […]

Withholding judgment and Body Shame Hitting the pause button when our brain wants to make a situation mean something It always wants to analyze But these no substance It’s a trick, a rabbit hole and it disconnects us from ourselves and humanity That’s a terrible feeling. It’s best to have patience and try to see […]

Love and Support Reach out to Erin: [email protected] Loving ourselves and supporting ourselves is important work that all in recovery need to learn how to do. But it is also important for us to have loving supporting relationships outside of ourselves as well. Having others around us to enjoy life with and lift us up […]