Hey there, your soul is trying to talk to you and that’s what I’m talking about today because once you are in touch with your soul, you are never truly alone

It is a tie. I’ve reached a point in my grief cycle where that sneaky thief what I call grief can’t get me too much anymore. We usually come up as a tie and explain why.

We use checklist everywhere sometimes we call them to do this, but in relationships we should have a checklist and I explain this today

Are you overthinking? Do you overthink? I’ve given you some tips here I had to break the cycle.

It’s magic yes it is. I talk about that today. It’s all about the feeling you’re gonna get when you do something as simple as being impeccable with your word to yourself.

I named this episode 19 because what comes before 19 yeah the word Covid.

Whittling down again, Lord, I feel like that’s all I do at times because I keep adding things onto my to do list and then I look at them and I go oh no oh no this is way too much well after 10 hour flight. I did plenty of whittling down and I explain what I did.

Mind Games isn’t life always about mind games well only if we allow others to play mind games with us right?

Today’s episode is do not hide your sorrow. I share a quote today that means the world to me. I use it often when I’m feeling very sad and recently I realized I just passed my 25th wedding anniversary and they will never be never ever be another love like that.

Instinctively yeah instinctively we know things we ignore our instincts and we fool around with chances today I talk about how when you really truly love yourself first your instincts will be ripe for the picking.