Thriving in Plain Sight

Finding and expressing personal agency is a delicate dance. It’s a blend of finding compassion for ourselves…making room for new possibilities—and honoring the reality of whatever is happening, right now.

Mentioned:
Trust Yourself with Money
https://www.brigittthompson.com/books

Brigitt's Instagram
https://www.instagram.com/brigitt.thompson/

IG Post: Slow Down to Speed Up
https://tinyurl.com/5n6e4pbf

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Thriving in Plain Sight, Episode 2
https://www.brigittthompson.com/podcast

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Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

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How do we approach life's impossible moments? We're exploring that question together in Thriving in Plain Sight.  In this episode, we connect the dots between body, mind, and emotion.

Mentioned:

Luis Mojica, Holistic Life Navigation
https://www.holisticlifenavigation.com

Somatic Experiencing
https://www.somaticexperiencing.com

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Thriving in Plain Sight, Episode 2
https://www.brigittthompson.com/podcast

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

How do we approach life's impossible moments? We're exploring that question together in Thriving in Plain Sight. In this episode, we talk about Carl Jung's concept of holding the tension of the opposites. Yin and yang, relaxing into constriction, dropping our shoulders in the face of difficulty: let's connect the dots.

Mentioned:

This Jungian Life
https://thisjungianlife.com

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Drop your shoulders
https://www.brigittthompson.com/embodiment

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

"Thriving in Plain Sight" offers a weekly dose of inspiration and encouragement for moving forward in life and work. Join host Brigitt Thompson as she views performance, achievement, power, and personal agency through a somatic lens. We’re taking a body-based approach to living through, being with, and overcoming fear.

In this week's episode we say hello to the world. We're here! So, why the name? What does "Thriving in Plain Sight" mean? Let's talk about it.

Mentioned:
Harriet Tubman: The Road to Freedom by Catherine Clinton
Rest is Resistance by Tricia Hersey
Slavery's Exiles: The Story of the American Maroons by Sylviane Diouf

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *