Thriving in Plain Sight

Life may not always be black and white, but we can find steady moments in the midst of uncertainty.

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About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

Getting here can be elusive. Make your way back, and savor it.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

There is always time to pause. 

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

By the way, how is your embodiment practice going? I would love to hear about it if you'd like to share. Email brigitt (at) brigittthompson.com.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

You get to be you. That's the reward.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

Our simple practice is deep enough and wide enough to hold everything.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

Never underestimate the power of a simple practice, and a humble, quiet moment of changing direction.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

Embodiment is more than a concept. It's an experience.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

We are tuned in to who we are being and who we are becoming. Soften your jaw. Drop your shoulders. Keep being you.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

Let’s dive in.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *

It doesn't take long. A second is plenty.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

* * * * * * * * 

Linktree:

https://linktr.ee/BrigittThompson

Coaching:

https://tidycal.com/brigitt

YouTube:

https://www.youtube.com/@brigitt.thompson

Books:

https://amazon.com/author/brigittthompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through 129: “Uvantre”

Episodes 130 through present: “Joy”

* * * *