In this episode I discuss the value of investments, the value of coaching and the importance of who you are becoming on your journey to becoming the best you. It is an unstructured, stream of consciousness kind of episode,  but very valuable nonetheless.

In this episode I delve into my most popular series about getting back the basics (the resource is linked below). Curve balls and challenges are inevitable, and they tend to throw us off track. This is your roadmap to get back on track one small step at a time.

Back to the Basics Freebie - PDF

This episode is inspired by Rabbi Gershon Schusterman's book, with the same title. I discuss the difference between "Why" and "For What?" and how we can lead a life of purpose and meaning when challenges things come our way.

This episode is a real and honest conversation with my incredible client Eliora, where we dive into the transformation of coaching. 

*If there are any eligible young men who listen to this episode, or you have such a guy in mind, please reach out so that I can connect you to this amazing young lady!

In this episode, I explain some of the differences between therapy and coaching. It is important to understand the significance of each field so that you can get the help that you need.

In this episode I talk about our epic family Yes Day and the importance of saying yes to yourself and your dreams.

Some thoughts about Chanukah - the fire of the candles and the fire within each and every one one of us. 

In this episode I introduce a unique program that I created and designed to support employees all year round, but especially during this challenging wartime. If you are an employer who manages teams or an employee who could benefit from coaching support, then tune in to learn more.

In this episode I discuss the importance of maintaining healthy habits during stressful times. Our healthy habits are usually the first thing to go in high-stress situations, but they actually can help us reduce stress and improve focus and productivity during these challenging times.

PDF of the "Back to the Basics" resource I reference: https://drive.google.com/file/d/12Xl0wHkDaYm-AfroHmrsdOfg88IzIECo/view?usp=sharing

This episode is a conversation with my brother Tzalli (Betzalel) about his volunteer efforts here in Israel during the war. He is a US physician who is volunteering for the second time since the war started. Join me to hear about a special initiative he is involved in learn about why he decided to come!

Medical initiative mentioned in the podcast: https://www.ilusdocaid.org