Thriving On Purpose

In this episode I talk about the importance of gratitude.  When we pause to acknowledge someone’s act of kindness, we breathe significance into what might have felt mundane or forgotten When we take the time to name the good, we multiply it - not just for others, but for ourselves. I assure you that when you tune in, you will feel more grateful today!

This episode is all about this common sneaky thought that can often lead to overwhelm and feeling stuck. The trick is to identify the thought when it surfaces, calm our nervous system and then take action. We need to remind ourselves that we are capable of catching up! Tune in to learn more about this important topic. And be sure to check out episode 35 “You are Right on Time” that tackles this topic from another angle.

In this episode I share an experience where I had a realization that I living my “dream life.” I explain what that means. Spoiler Alert - what it doesn’t mean is a life void of struggles and challenges. A “dream life” is a life where you are fully present and mindful, and able to enjoy all your gifts and blessings despite all the hard stuff!

In this episode I talk about my upcoming webinar that will take place on June 1st. The webinar will offer you the opportunity to catapult yourself into the summer season with a solid plan and framework for success. The goal is for you to end the season feeling energized, stronger and more resilient than ever. Think of it as “pregame preparation!”

In this episode I offer some tips on how to balance tradition with your well-being, so that you can approach this holiday with mindfulness and self-care and have a meaningful and enjoyable Passover.

In this episode I discuss several ways in which we are “enslaved” in our lives and I offer ways to free ourselves from these shackles so we can approach the Passover holiday feeling more free in every aspect of our lives.

As I do my own “capacity work” with my coach, I share some of my insights and “aha” moments that are coming up for me as I increase my capacity. I connect capacity work with the upcoming holiday of Passover and offer you the opportunity to create a different holiday where you feel empowered, energized and capable.

In this episode I start talking about Passover prep and I offer my powerful, 1:1 three-hour coaching intensive where I will tackle one of three transformational topics. I only have a few limited spots, so if you are thinking “I need this,” then reach out NOW! Creating the Passover that you want requires planning and setting some intentions and now is a great time start!

Miriam is a powerhouse principal who is beloved by her staff and students. In this episode we discuss her coaching journey and how she’s used the skills and mindset shifts that she’s honed from coaching to become the incredible leader that she is.

This episode is all about how to feel alive even when things are tough. When we are going through a challenging time, we have a tendency to go down a rabbit hole of feeling like a victim. Instead, we can choose to rise to the occasion in the moments that we are capable of it and feel more alive in the process!