Thriving On Purpose

This episode is a follow up to last week’s episode where I talked about client struggles. I talk about my current 10-day challenge that I am running and the hesitation of individuals to express that they are struggling. I emphasize the importance of sharing struggles so that we can normalize them and help people feel less alone.

In this episode I give some examples of clients who are struggling in different ways. The struggle is real! I share some of the coaching that I offer and I suggest some ideas of how to loosen up, give yourself a break and have some more fun! If you are on the struggle bus then this episode is for you!

This episode is for you if you are handling life on your own right now or going through a rough patch. It is full of practical tips on how you can simplify, manage expectations and navigate the stormy waters of this season of your life.

Inspired by a documentary and a podcast on consumerism, clutter and organization, this week’s episode is all about why clutter can take over and what we can do about! Be sure to check out my other episodes on clutter and organization!

In this episode I discuss the reason why many people do not lead lives that they truly want and what is required in order to create that life. Spoiler alert - it requires failing, discomfort and lots of negative emotion, among other things. If you are dreaming of something big and you need the push to get there, this is the episode for you!

In this episode I discuss a super useful tool that I use in order to create a more intentional life and answer the question “What do I want?” I share my own process of creating my personal roadmap and walk you through it so that you can create your own roadmap and ultimately reach your “destination.”

In this episode I talk about a resource that I created for army wives - a handbook to help support them as they support their families. While the soldiers have been spotlighted as the heroes of this war, their wives have sacrificed so much and enabled them to serve - they are the unsung heroes. My hope is that this resource gives them the support that they desperately need during these challenging times. Please share this episode and the resource below with any army wives that you know!

https://drive.google.com/file/d/1UkEfwad9GQCReswyGAQkdrtb0qmzT6op/view?usp=sharing

In this episode I talk about why clients are hesitant to come back for additional coaching after their initial coaching package. I offer several reasons for why this is totally understandable and I go over the different kinds of coaching styles that I offer and explain why it makes sense that someone would want additional sessions.

In this episode I share my thoughts about Sukkot and how celebrating a holiday in a temporary hut for 7 days, gives us a glimpse into what is possible when we are willing to step outside of our comfort zone. I share my personal Sukkot experience this year and how it was uncomfortable but rewarding at the the same time. 

Glossary: Sukkot - a major Jewish festival held in the autumn (beginning on the 15th day of Tishri) to commemorate the sheltering of the Israelites in the wilderness.

In this episode I talk about the movie Inside Out 2 and the importance of loving ourselves as we change, rather than listening to our inner critic and berating ourselves about our shortcomings. I discuss our complexity of emotions as displayed in the movie and how that makes us human. A great movie with some great lessons!