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This episode is dedicated to all of the fallen soldiers and civilians who were murdered on October 7th. In this episode I share some of my personal thoughts about this sad day and I connect it to aspects of coaching.
In this episode I talk about the different kinds of change, the challenge in embarking on a journey of change and the comfort in staying exactly where we are. Rosh Hashana, the Jewish New Year, is a rare opportunity to reflect on our lives and come face to face with where we are and where we want to be. This is the season of change!
In this podcast I talk about all the versions of ourselves - the past, present and future. They all play an important role in who we are and accessing them with gratitude is so important.
This episode is an interview with my daughter Orly and her friend Tali about life in Israel now as a teen during a strike and a war. I believe that this is a great opportunity to reflect on uncertainty, priorities and focus on what is in our control as it pertains to us and our children.
In this episode I talk about overcoming fears and stepping outside of our comfort zone as a means to create and live a life that we want. I elaborate on our recent trip to Costa Rica and how working through my own fears and discomforts enabled me to experience the adventure of a lifetime.
In this episode I talk about the challenging time we are going through as a nation and as individuals, and the importance of putting one foot in front of the other as we find our way forward. This will ultimately enable us to move from survival mode to thriving mode.
In this episode, I invite my family to share how each of them went out of their comfort zones in their recent Costa Rica vacation.
In this episode I talk about the most important relationship of all - your relationship with yourself. I define self-love, talk about why it is important and offer some practical tips to cultivate it.
So many of us neglect to ask ourselves this question. We simply carry on with our day-to-day responsibilities, without much questioning. In this episode I talk about the power of this question and how it can change the trajectory of your life.
This episode was recorded on the fourth anniversary of my father's passing. I dedicate this episode to him and speak about what made him so extraordinary. I hope you can learn from his greatness and apply it to your own life in your own way.
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