Thriving Solo Podcast

We are in the thick of the holiday season! And let's be honest, for many, this holiday is going to look a little different.

Whether it's your first time flying solo over the holidays, or you're looking for some ways to enjoy the season while safe and socially distant, Jennifer provides you some ideas for savoring the season, solo.

Know someone else who might be able to use these tips as we head further into the holidays? Share the podcast with them. 

Enjoying what you heard, please subscribe and rate this podcast on your podcast platform, and let me know what you think on the podcast webpage here: https://www.riselifestrategies.com/thriving-solo-podcast

Resources:

https://www.betterhelp.com

https://sondermind.com

“Comparison is the fastest way to take all the fun out of life.” - Jen Sincero

Seeing acts of comparison and hearing about people’s experiences of comparing themselves to others is something that Jennifer has witnessed often these days. It can be easy to get caught up in what others are doing, especially since people can take in so much information through not only in-person interactions with others, but also through social media.

Focusing on the seemingly perfect lives of others can sometimes trigger us to question if we’re living it up enough in our own lives. 

Our perception of how perfect other people’s lives can be creates a huge illusion that we’re not good enough, that we’re doing something wrong, and that we’ve missed something along the way.

Recently, a client asked Jennifer: How do I get over comparing myself to others?

The thing is, comparison is real and it's something that we all do. Maybe we can't ever make it completely go away, but  there are steps we can take to work through those moments where we find ourselves comparing ourselves to others.

In this podcast, Jennifer offers an alternative perspective to comparison, and some suggested action steps to help move you forward. 

How do you handle moments of comparison? Come share your thoughts at the podcast page here: https://www.riselifestrategies.com/thriving-solo-podcast

Follow the Thriving Solo Podcast  on Instagram at:
https://www.instagram.com/thrivingsolopodcast

And subscribe, share, and leave a review! The Thriving Solo Podcast is available wherever podcasts are streaming. 

As someone living life solo, do you ever find yourself looking down into a black hole, searching for some semblance of motivation to get you off the couch, showered, dressed, out of the house, let alone moving forward on your dreams?

Whether it's the stall of energy due to the waves of 2020, or a challenge that's come up while simply living alone, maintaining motivation when you're living life solo is a topic many of Jennifer's clients have faced recently.

In this episode, Jennifer chats about what she's seen in terms of motivation with those living single, and in the year of a global pandemic. She also gives you 10 tips for maintaining motivation that you can use for 2020 and beyond.

The Tools, Jeopardy: https://www.thetoolsbook.com/jeopardy

How do you maintain motivation as someone living single, or living alone? Come share you thoughts on the podcast webpage at https://www.riselifestrategies.com/thriving-solo-podcast

You can follow Jennifer on Instagram at:
https://www.instagram.com/jenniferfields.thrivesolo/
And you can follow the podcast's very own Instagram account at:
https://www.instagram.com/thrivingsolopodcast/

Self-worth is a big topic these days, and one that seems to rear its head with those living solo. Listen in as Jennifer chats about the area of self-worth, inspired by a recent talk she gave. 

In this episode, Jennifer discusses:

• What is commonly known to determine self-worth in society.
• How we can re-evaluate that to define self-worth for ourselves.
• How we can develop and strengthen our self-worth to live our lives more confidently, and on our own terms.

To connect further:
Follow Jennifer on Instagram @jenniferfields.thrivesolo
Connect on the podcast web page at http://riselifestrategies.com/thriving-solo-podcast

https://www.riselifestrategies.com/thriving-solo-coaching

Living happily solo for a number of years, Jennifer knows what it takes to thrive while living life on one's own. She's also noticed what it looks like when people aren't enjoying living life single, and get into a habit of being lackluster about their solo status.

In this episode, Jennifer takes you through 8 steps that she believes can help anyone live their best solo life, and thrive their way.

A few links:

Bella DePaulo, Ph.D:
http://www.belladepaulo.com

Thriving Solo Coaching Program:
https://www.riselifestrategies.com/thriving-solo-coaching

Follow Jennifer on Instagram @jenniferfields.thrivesolo
Connect on the podcast web page at http://riselifestrategies.com/thriving-solo-podcast

Welcome back!

After a bit of a hiatus, Jennifer is thrilled to be back to the podcast.

In this episode she touches a bit on what kept her away, how life's unexpected twists and turns can affect us, and what we can do to get ourselves back into a state of bliss.

Follow Jennifer on Instagram @jenniferfields.thrivesolo
Connect on the podcast web page at http://riselifestrategies.com/thriving-solo-podcast

In today's episode, Jennifer welcomes you into the new year and new decade. She shares her personal process for setting intentions to begin the year with a solid foundation for creating your best you.

She also shares some insights into the energy she's been receiving for 2020.


Follow Jennifer on Instagram @jenniferfields.thrivesolo
Connect on the podcast web page at http://riselifestrategies.com/thriving-solo-podcast

Seasons change, and we're in the midst of it now.

With the welcoming of fall, Jennifer connects the change of seasons with transitions in our lives. And transitions into a new season, into a new situation, or leaving the old behind call for an energy check.

Join Jennifer as she gives you her go-tos for managing her energy and ensuring that she's showing up in life as her best self, and feeling it too.

Notes:

Where Jennifer received her Clairvoyant training - Boulder Psychic Institute

Stay in touch:
Follow Jennifer on Instagram @jenniferfields.thrivesolo
Connect on the podcast web page at http://riselifestrategies.com/thriving-solo-podcast
You can sign up for Jennifer's Thriving Solo Newsletter here.