Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

In this episode, I walk you through the challenges I faced this year personally and professionally to help you learn from my mistakes and also my triumphs. I share these lessons in hopes and efforts for you to gain a new perspective and shift from old habits and beliefs into helping you become more of who you are meant to be. 

I am not going to spoil the lessons, you will have to take a quick listen to learn all the nuggets. 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From our 6 month private coaching to our self study program,  there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

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AUDIO TRANSCRIPTION

(00:00):

This is episode 63 lessons I learned in 2021. Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the Revolut thyroid program, the handsome method as a health professional and a mom. I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive thyroid. So I share actionable and practical strategies for developing a responsive thyroid so that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once.

(01:06):

And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your thyroid, your hormones, your family, and your mindset, so that you can get back to living the life that you envision for your self. Welcome to the thriving thyroid podcast. Welcome back everyone. where to start. 20, 21 has been an exciting year. There's been a lot of changes. There's been a lot of uncertainty. I think everybody . If we go back to Facebook and Instagram at the beginning of the year, we were so excited to get back to normal and some things have, and some things haven't just from the pandemic and everything. So obviously there's been a ton of growth and opportunity. And one of the mindset, things that I participate in is always asking myself, what are the lessons?

(02:06):

What are the lessons? What are the lessons? What can I learn from this experience? Sometimes I do really good at this, and sometimes I need a little bit more work. However, there are always lessons that we can learn from. And I feel like, especially in the of challenges and struggles and things that are maybe uncomfortable for us to go through. There are lessons that we take from t

HANSEN METHOD FOR A THRIVING THYROID SCHOLARSHIP APPLICATION 

 

WHO IS THE SCHOLARSHIP FOR?

 

The scholarship is open to any adult woman who is committed to resolving their thyroid symptoms so that they can gain freedom from fatigue, lose thyroid weight.

 

 

WHY ARE YOU OFFERING THE SCHOLARSHIP?

 

Equity.

 

We know that there are several women and mothers out there where currency makes it difficult to invest in the Hansen Method for a Thriving Thyroid but would greatly benefit from the program, the coaching and the personalized protocol build out.

 

There are women and mothers with thyroid imbalances who truly do not have access to the funds whether that be because they can't get credit or any financial support from their friends or family.

 

So this is our way of supporting those of you who are in that position.

 

Now there is a big caveat, the winners of the scholarship are still responsible for investing in the supplements, and other personalized needs to execute their protocols. This works out to about $150-$300 USD/ month.

 

WHO CAN APPLY?

 

Any women who is over 18 and has been diagnosed with a thyroid imbalance. (Hashimotos, Graves, Hypothyroidism, Hyperthyroidism or has had a thyroidectomy) and has tried to make changes regarding their health but is still struggling with fatigue, weight gain, hair loss, digestive issues, etc.

 

WHAT IS THE PROCESS I WILL BE FOLLOWING IF I DECIDE TO APPLY FOR THE HANSEN METHOD?

 

Inside the Hansen Method, is a 6 month long progrwm where we work with women with thyroid imbalances from all over the world. We teach you our system and you will use our 4 step process.

 

1. The Clean Energy Blueprint so that you can gain clean energy without relaying on caffeine to make it through the day

2. Mapping thyroid symptoms so that you can understand why you are experiencing specific symptoms.

3. Removing thyroid blockers... because if we don't you will remain stuck and feel like you are hitting a block wall

4. Open Detox pathways so that you can get your body to a place where it can optimize thyroid hormones.

 

WHAT ARE THE APPLICATION CRITERA?

 

1. Complete and submit the application by the deadline.

 

2. Must be an adult woman with a diagnosed thyroid imbalance.

 

3. Must be fully committed to the 6-month program and be ready to start within the next 10-30 days.

 

4. Have the available funds in the amount of $350 USD/ month to support the ongoing cost of executing your protocols.

 

5. Commit to the following program as prescribed and commit to filling out weekly lifestyle journals and attending coaching calls.

 

Are you as excited as I am for this!?!

 

We will be only offering 1 spot for this scholarship. Our scholarship winner will be selected and notified email and must be ready to start the Hansen Method by January 17th

 

FAQ 

 

Q: Who can apply?

 

A: Any woman who is over 18 and has been diagnosed with a thyroid imbalance. (Hashimoto's, Graves, Hypothyroidism, Hyperthyroidism or has had a thyroidectomy) and has tried to make changes regarding their health but is still struggling with fatigue, weight gain, hair loss, digestive issues, etc.

 

Q: Do you need any special qualifications?

 

A: No, we just ask that you do have a thyroid diagnosis and fill out the application by the deadline December 31st, 2021.

 

Q: Are there other costs associated with the Hansen Method?

 

A: We do ask that you have a budget for $150-$350 for supplements and other products associated with the Hansen Method.

 

Q: How do you pick the winners?

 

A: We have a very in-depth review process that involves the entire Sustainable Wellness and Nutrition team and our HR department. The winner will be announced and notified by January 7th, 2022.

 

Q: What do the winners get?

 

A: They gain access to our signature program the Hansen Method, this is a 6-month long program that includes access to our team of Success Coaches, personalized protocols, and everything it has to offer. They are required to commit to starting

Emily Nichols is the host of Self Transformed—a podcast redefining self-care through simple fitness, nutrition & mindset habits for busy working moms. From her own struggles, Emily finally found the solutions to feeling empowered, confident, & how to live a healthy lifestyle that doesn’t feel hard or like another thing on your to-do list thru the power of HABITS!

 

Emily is now on a mission to redefine self-care and equip other women with these sustainable tools to help transform your life from the inside out and start putting yourself first without guilt.

 

Emily is also a wife, #boymom, Certified Personal Trainer, Orangetheory Coach, Behavior Change Specialist, Whole30 Coach, & Taco Tuesday Enthusiast.

 

Connect with Emily:

www.emily-nichols.com

 @emilynichols22

www.selftransformu.com

 

Emily and I discuss:

What is your definition of self care?

 

What are some habit hacks to help moms create new habits?

 

How can you make habits stick once and for all?

 

You have a Fab 5 or Daily 5 Micro health habit list for getting started--what are those and why do you have your clients start with these?

 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

 

AUDIO TRANSCRIPTION

(00:00):

This is episode 62 with Emily Nichols. Emily Nichols is the host of the self transformed, a podcast redefining self-care through fitness, nutrition, and mindset habits for busy working moms from her own struggles. Emily finally found the solution to feeling empower confident and how to live a healthy lifestyle. That doesn't feel hard or like another thing on the, to do list through the power of habits. Emily is on a mission to redefine self care and equipped other women with these sustainable tools to help them transform their life from the inside out and start putting themselves first without guilt. Emily is a wife and a boy, mom. She is a certified personal trainer, orange theory, coach behavioral change specialist, whole 30 coach, and a Tuesday enthusiast. You guys today's episode is amazing. I will see you guys on the inside.

(01:10):

Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the revolutionary thyroid program, the handsome method as a health professional and a mom. I fully understand the importance of having a fun, simple, and

With over 30 years of experience, Annette is a registered dietitian, certified functional nutritionist and innovative thinker on the cutting edge of nutrition science to bring practical solutions to infertility. With one eye on the past and one eye on the future, she sees the whole picture and takes the best of both worlds to create strategies that get results so women can have their Happy Mother's Day.

 

In this episode we discuss: 

What are the fat soluble vitamins and where do we find them?

How do these vitamins impact hormones and thyroid function?

What cautions need to be taken around fat soluble vitamins?

What prevents us from getting adequate iodine?

How does iodine impact hormones?

What conditions can result from iodine deficiency?

How do we get iodine?

 

To connect with Annette:

https://getpregnantplan.com/

https://www.instagram.com/themommymaker/

https://www.pinterest.com/themommymaker/

https://www.facebook.com/themommymaker/

email: [email protected]

 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.

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AUDIO TRANSCRIPTION

(00:00):

This is episode 61 practical solutions to infertility with our guest speaker, Annette Pressley, you guys, this was a phenomenal interview and I'm so excited for everything that we talked about. Annette has over 30 years of experience as a registered dietician. She is certified functional nutritionist and innovative in her cutting edge, thinking on nutrition and science to bring natural solutions to infertility with one eye on the past and one eye on the future. She sees the whole picture and takes the best parts of both worlds to create strategies that result in women. Being able to have a happy mother's day.

(00:49):

Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, a Chris entrepreneur, a mom of three, and after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more. After that, I founded the revolutionary thyroid program, the handsome method as a health professional and a mom. I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive thyroid. So I share actionable and practical strategies for developing a sponsored thyroid so that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and

BarbieJo Hatch is a personal organizer and life coach serving the busy moms by simplifying their self and their space, so they can go from overwhelmed to organized. BarbieJo is a mother of 5 children and a farmer's wife.  She is also a digital media creator based in El Paso ,Texas and the producer of Don't Get Lost in the Laundry podcast. Over the last decade, BarbieJo has organized hundreds of spaces, contributed to several publications, and teaches how to become organized in any phase of life. BarbieJo has enhanced her client's homes across Utah, Arizona, Texas and Mexico and has provided organizing bootcamps for busy moms across the globe.  She finds joy and fulfillment in helping busy moms feel more confidents as they learn to refine their home and self through organization.

 

We discussed:

Can someone get organized without any experience?

 

How much time and effort does it take to stay organized?

 

What types of simple systems do you introduce through your challenges/bootcamps?

 

What does it cost to have a professional organizer in your home?

 

Is it possible to get organized and stay organized?

 

How do you manage your home while raising babies and working from home?

 

How can we approach organization without feeling anxious or stressed out?

 

What is your Chaos to Calm Challenge all about?

 

What is your teaching style?

 

How did you get started as a professional organizer?

 

Connect with Barbie Jo 

barbiejo.com

Simplify your self and your space. Download my FREE Tidy Checklist so you can get started!

 

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Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.  

You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more! 

 

Set up your account and SAVE 10% HERE. 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

Xo,

Shannon Hansen

 

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AUDIO TRANSCRIPTION

(00:00):

This is episode 60 with Barbie, Joe, and we are talking, organizing your home to help you manage your time and save you from the chaos.

(00:11):

Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hanson, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnos practitioner. And so much more. After that, I founded the revolutionary thyroid program, the handsome method as a health pr

If you’ve tried and failed time and time again to get your thyroid on track, and to STAY on track… you may be feeling a bit frustrated to say the least.

 

 I totally get it. It’s a really scary, raw, and vulnerable position to be in… 

 

You just want to prove to the world (and yourself) that you can succeed.

 

You’re ready to go all in… 

 

But you notice doubt trickling in.

 

“Can I really gain freedom from fatigue?”

 

“It seems like it will never happen because you have already tried so hard and invested a lot of money and it hasn’t worked yet.”

 

“Where do I even begin?”

 

There’s something you have to remember: It’s so important to have a positive support system.

 

Your environment is everything. If your friends and family aren’t willing or able to support you through this next chapter… it’s time to get expert outside support.

 

Having a coach (or team) that is in your corner and truly gets what you’re going through.

 

That’s why I’ve built my Thriving Thyroid Balance Community… 

 

I understand how important it is to have an expert to help you get the results you want and deserve, and support a community of women just like you in your corner!

 

Taking back control of your energy doesn’t need to be as hard as it may seem right now. There are so many resources and paths available to you!

 

The #1 action step you can take to set yourself up for success is to build a solid support system around you and your goals so you can have the accountability you need to create lasting change.

 

And just so you know, %FIRSTNAME%—you have ME in your corner now ;-) 

 

Which is why I want to personally invite you to be a "beta tester" : for our online self-study Hansen Method, so you can break free of chronic fatigue that is preventing you from saying yes to your family and your life, and truly gain freedom from fatigue. 

 

In this Hansen Method "Beta Tester" you’ll discover:

 

How to gain sustainable energy so you can say “YES” to your kids (or grandkids) and family, walk the mirror and think “who is that fox!? Oh, that’s me!” and step into your power as a woman and mother, with the confidence you have been missing for too long. 

A simple way to gain freedom from fatigue without having to spend hours at the gym or hundreds of dollars on supplements. 

The secret sauce to have the motivation and energy to #LiveYourBestLife, to have the energy to volunteer at church, at your kid's school or in the community serving others.  

Did you know that being on thyroid medication may not be the only answer you need to gain the sustainable energy you are looking for?  This means that there is something your doctor or physician isn’t tell you that could make a bigger difference.  

Plus a whole lot more…

 

Sign me up!

 

After tracking client results for multiple years online, we have found that our clients who have gone through the Hansen Method "A Thriving Thyroid," we have found this methodology provides a 30% improvement with our clients in 30 days and an incredible 70% improvement after 4 months.

 

This is our first time offering the program as a Self Study program. were looking for beta testers to validate the program is just as successful.

 

We need dedicated and ambitious women who are focused on restoring their thyroid health via natural resources but are also willing to provide us with feedback about the program.

 

What's included?

6-month program with weekly training audios and videos

PDF resources and Guides

Done for You Meal Plans

Done for You Thyroid Protocols

Recipe eBooks

 

How does it work?

 

The Hansen Method walks you through our 4 step process.

The Clean Energy Blueprint

Mapping thyroid symptoms

Removing thyroid blockers

Open Detox pathways

 

BONUS INCLUDED:

Group Chat Messenger (only for 6 months, no individual chats) — Value $199

1 Month Weekly Group Coaching Calls via Facebook Group — Value $250

 

Our 6 month Self Study Hansen Method Program for a limited time only is $497 (with payment optio

Dr. Hamilton is a Bariatric surgeon, author of two books, And the best diet is, and Transformation is a Mindset. Found of A Better Weigh Center and The 4 Pillars of Transformation approach, Chief Medical Office at Fresh Tri-goal to heal not just treat chronic medical conditions.

 

In this episode we discuss: 

How does hormones play a role in being healthy

 

How does hormones play a role in weight loss]

 

how does mindset play a role in weight loss

 

 

anything in regards to weight loss, baraitric surgery, my book Transformation is a Mindset

 

I was so impressed with Dr. Hamilton and her revolutionary ideas on weight loss. I highly suggest you go check out her social media presents and get to know her better.

 

You can connect with her:

Instagram: @drfhamilton

linkdin and FB Dr. Franchell Hamilton

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Show Notes

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

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AUDIO TRANSCRIPTION

 

(00:00):

This is episode 58 with Dr. Hamilton. She is a bariatric surgeon and an author of two books. One called the best diet is, and the transformation is a mindset. She is the founder of a better weight center and the four pillars of trans of the transformational approach. She is a chief ma medical office at the fresh try gold to help not just treat chronic medical issues, but to help support them. In this episode, we discuss mindset and hormones and weight loss. And how do hormones help play a role in our health, how it can aid in weight loss and how our mindset is part of the weight loss journey. You guys, this was such a fun conversation for me. I hope you enjoy this conversation just as much as I did welcome back to the thriving thyroid podcast, where we choose to become empowered patient and take our health into our own hands.

(01:05):

Hi, I'm Shannon Hansen, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more after that, I founded the revolutionary thyroid program, the handsome method as a health professional and a mom. I fully understand the importance of having a fun, simple, and sustainable plan for achieving a responsive th grade. So I share actionable and practical strategies for developing a responsive thyroid so that the ambitious moms and women can gain freedom from fatigue and lose the thyroid weight once. And for all each week, I will be here for you along with my guest experts, we will be sharing simple and tangible tips that work for not only your thyroid, your hormones, your family, and your mindset, so that you can get back to living the life that you envision for yourself. Welcome to th

Norm Robillard, Ph.D., Founder of the Digestive Health Institute, strongly advocates drug-and-antibiotic-free dietary, behavioral, and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis. He helps people who have concerns about side effects and health risks associated with long-term drug-based treatments or whose conventional treatments were ineffective.

 

His approach is based on the principles of the Fast Tract Diet, including 1. Dietary, 2. Identifying and addressing underlying causes that are specific to the individual, 3. Pro-absorption / gut-friendly behaviors and practices, including supplementation. The Fast Tract Diet (FTD) was presented at Digestive Disease Week (https://ddw.org/) to give gastroenterologists a science-based treatment option for SIBO (Small Intestinal Bacterial Overgrowth) and related conditions. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.

 

In today's podcast we chat about:

We’re going to be talking about thyroid issues and digestive health. But first, I understand you developed something called the Fast Tract Diet. What is it, and how does it work?

2.       I’m interested in your view of how hypothyroidism is connected to gut health. First, perhaps we can briefly cover the Hypothalamus-pituitary-thyroid (HPT) axis (only if you think your listeners may benefit from a really brief primer on the HPT axis and hypothyroidism).

 

3.       How do thyroid issues connect to digestive health? I understand there is a SIBO connection.

4.       You mentioned that there is also a thyroid connection with stomach acid levels. Can you explain?

5.       What would you recommend for hypothyroid patients who have GI symptoms? 

6.       Is low carb bad for thyroid health – I understand this topic can be contentious, and if you’re not interested in delving into this, that’s fine. The FTD can be used by people on low or higher carb diets, but my position is that a case can be made that LC dieting is fine for thyroid health.

 

To Connect with Dr. Norm Visit: 

Website

Email: [email protected]

 Facebook group

Twitter: @DrNRobillard

Pinterest

 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

FULL TRANSCRIPTION

FULL TRANSCRIPTION

 

(00:00):

This is episode 56, how the GI system is connected to Hashimotos and hypothyroidism with Dr. Norm Dr. Norm is the founder of digestive health Institute, and he strongly advocates for drug and antibiotic free dietary behavioral, and integrative solutions for functional GI disorders and a variety and various forms of gut dysbiosis. He helps people who have concerns about side effects and health risks associated with long term drug based treatment. For th

Tanya is a midlife mom, and dental hygienist turned non-diet nutritionist, on a mission to normalize aging, by helping women make peace with food and their bodies. She will help you go beyond measuring and manipulating food and your body, to make your health, and midlife, limitless and full.

 

On this podcast episode we discuss:

Your food relationship

What it is and do you need to address it?

Mindful Eating & what does this have to do with nutrition and health?

 

We answer the following questions: 

What is a food relationship?

What your relationship to food makes a difference in your health, including your thyroid.

 

Why the non-diet approach is the best form of self care.

What is mindful eating? Is there a difference between this and intuitive eating?

How does Mindfulness and Mindful Eating fit in with nutrition and health.

What’s an easy way to bring mindfulness to your food relationship?

Connect with her on Social Media: 

www.tanyastricek.com

IG @amindfulnutritionist

FB @amindfulnutritionist

pinterest A Mindful Nutritionist

 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

Xo,

Shannon Hansen

 

FULL TRANSCRIPTION

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This is episode 54 with Tanya and you guys. I am so excited for this conversation because Tanya is a midlife mom, a dental hygienist turned non diet nutritionist on a mission to normalize aging. By helping women make peace with food and their body will help you go above and beyond measuring and manipulating food and your body to make your health and midlife a limitless and full experience. You guys . This is one of my favorite favorite conversations thus far on the podcast, because she is so insightful and gives tons of tips and tricks about dealing with your relationship with food. And I think this is becoming more and more of a passion of mine, having family members who are currently struggling with their relationship with food. And I think we have many of us have grown up in this diet culture, especially women in their forties, fifties, sixties, where it was low fat and low carb and all of these different things that we have gone through.

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And she just brings it all together and helps set up your mindset. So please, please, please tune into this because I promise it will not disappoint follow her on social media because you are gonna learn so much welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the thyroid. I soon became certified as a holistic wellness practitioner, a functional nutrition practitioner and a functional diagnostic practitioner. And so much more after that. I, the

Dr. Khadija Douglas is a naturopathic doctor and wellness consultant, supporting women as they go from tired and irritable to energized, thriving, and shedding pounds by balancing hormones naturally and resetting the O.A.T triad.

 

We discussed:

1. What impact do we see on the thyroid while taking oral contraceptives?

2. How do women support their thyroid while on oral contraceptives?

3. What is your preferred way to identify whether it is an adrenal issue or thyroid issue causing symptoms?

4. How long after discontinuing birth control do women start to see thyroid levels return to optimal?

 

Connect with Dr. Khadija Douglas

Instagram: @myinfinitewellness

Facebook: https://m.facebook.com/infinitewellness365/

Website: www.myinfinitewellness.net

Email: [email protected]

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Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

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Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

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Xo,

Shannon Hansen