Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has experience working with conditions such as eczema, psoriasis, rosacea, dandruff + hives — with clientele ranging from regular folks to celebrities + professional athletes. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

 

We discuss:

How does thyroid function impact skin + could potentially cause skin rashes?

 

Are there any particular skin issues that you know are linked specifically to hypothyroidism?

 

Nutrients that are important for both thyroid + skin health

 

Let's talk about the 16 root causes of skin rashes that you often discuss -- where does thyroid function fall?

 

How important is it to support your thyroid if you're working on your skin?

 

Thoughts on blending conventional treatments with diet/lifestyle/supplements etc?

 

What are your thoughts on diet -- is there really one diet that can fix rashes?

 

Does it matter where you start to work on things?

 

Connect with Jennifer Fugo:

URL: https://www.skinterrupt.com + https://www.jenniferfugo.com

Healthy Skin Show Podcast: https://skinterrupt.com/listen

Facebook: https://www.facebook.com/GlutenFreeSchool

Pinterest: http://www.pinterest.com/gfreeschool

Instagram: http://www.instagram.com/jenniferfugo

Twitter: https://twitter.com/jenniferfugo

Tiktok: https://vm.tiktok.com/ZMJkso5tE/

Youtube: http://www.youtube.com/subscription_center?add_user=jenfugo

FREEBIE -- Skin Rash Root Cause Finder eGuide → https://www.skinterrupt.com/opt-in-root-cause-finder/

 

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Show Notes

 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

FULL TRANSCRIPT

 

(00:00):

This is episode 54 with Jennifer Fugo. Jennifer Fugo is a clinical nutritionist, empowering adult who have been failed by conventional medicine to be chronic skin and unending gut challenges. She has experienced working with conditions, such such as eczema, psoriasis, rosacea, DDR, and HS with clientele ranging from regular folks to, to celebrities plus professional athletes. She holds a master's degree in human nutrition from the university of a bridge port, and is a licensed dietician nutritionist and is nutrition specialist. She works. Her work has been featured on Dr. Oz, Yahoo, CNN, and many other podcasts in summit. Jennifer is a faculty member of learn skin platform, an Amazon bestselling author and the host of the healthy skin. So

(01:02):

W

Health and the environment have been my top interest since I was a teen. I went on to get my Masters of Public Health and having my first daughter led me to environmental health. I wanted to create a healthy and happy home for her. Raising my daughters in an environment with minimal toxins - that’s the crux of my “why”. I know deciphering the confusing marketplace of cleaners and everyday products isn’t always easy, but I’m here to help. My journey to a toxin-free home started with wanting to make the best choices for my family but also feeling overwhelmed and confused, and lacking the time to make detoxing our home a priority. Did you know packaging contains misleading messages? It’s true! I’ve immersed myself in product knowledge and safe ingredients, so you don’t have to. Today, there are toxins in the environment all around us. We do however have some control over what we choose to bring into our homes and put on our bodies. Hang out with me for a while and together we’ll identify and remove the nasty products from your home leaving you with safer options and the knowledge you need to make toxin-free choices each time you shop, while saving money. - Megan Mikkelsen

 

DETOX BY DESIGN COURSE with Megan Mikkelsen 

 

Course Price$247 or 3 monthly payments of $87$50 discount offered 10/13-10/15

 

Launch Dates

10/13/21: Launch starts10/15/21: Fast action bonus $50 discount ends at midnight10/27/21: Launch ends at midnight

 

Course Details:

Module 1 - Non-toxin Basic Toolkit

Module 2 - Do the Dirty Work - Label Analysis!

Module 3 - Let's Get CLEAN! - Detox Your Home- Step by Step

Module 4 - Detoxing the Laundry Room

Module 5 - Other Areas of the Home

Module 6 - Finding Safe Swaps 

More Course Details and Website.

 

Contact Megan

email: [email protected]

Podcast: toxinfreetalk.com

Freebie - The Ultimate Safe Swap Guide: meganmikkelsen.com

Facebook community: facebook.com/groups/toxinfreetalk

Website: www.detox.design

Course: https://megan-mikkelsen.mykajabi.com/a/44053/2GLUX2qN

Instagram: instagram.com/themeganmikkelsen

Facebook: facebook.com/themeganmikkelsen

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles. Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional, and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.

 

We talked about:

What are the first steps I need to take to balance my hormones?

How do I know if my hormones are out of whack? How can balancing my hormones affect my thyroid health?

What are a few simple changes I can make in my life to start having more energy?

Do I need to completely overhaul my diet?

Do unbalanced hormones affect one's energy level?

 

You can Learn More From Ester Blum:

Facebook: https://www.facebook.com/LivingGorgeous

Instagram: https://www.instagram.com/gorgeousesther/

YouTube: https://www.youtube.com/user/estherblum

Contact email: [email protected]

Free sugar detox landing page: https://estherblum.com/cravings/

 

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Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

Prescription can block your thyroid.

 

4 common ways

Block T4 to T3 Conversion

Block TSH production

Block Thyroid Hormone Gland

Block thyroid medication absorption

 

Step 1: Block T4 to T3 Conversion

Everyone has this

T3 is the strongest thyroid hormone

 

Medication for Hyperthyroidism

Methimozole

PTU 

 

Medication - Beta Blockers

Treat tremors 

Blood pressure (other options so talk to your doctor) 

Social anxiety

 

Narcotics

Heavy duty pain medication 

Maybe try CBD

 

Antidepressants 

Any medication to treat depression block this

Best solution to treat the thyroid - that can help with depression

 

Step 2: Block TSH hormone from the brain

 

Steroids

Autoimmune

Chronic pain condition (RA)

Sinus infections 

Dopamine agonists 

Not very common - treat parkinsons 

Metformin 

This is used all the time for people with insulin resistant 

Weight loss 

Anti-aging 

Step 3: Block Thyroid Hormone Gland 

Block by interference 

 

Medication 

Potassium iodide

Lithium 

Mood stabilizer (bi polar) 

Bipolar does better with higher levels of T3

Auidarone 

Heart is orders - uncommon 

 

Step 4: Block THyroid Medication Absorption 

 

Example: 

You're in chronic pain so you are taking narcotics which is impacting your mood and you now have depression. So you are on an anti-depression. 

 

Which will then put you on a thyroid medication to help with that…

 

Then you end up experiencing constipation or acid reflux so then you get on acid blockers, fiber etc.

 

So we need to be careful how we are taking medication 

 

Medication:

Cholestyramine (functional medicine is a binder) 

Acid blockers 

Prone pump

Histamine blockers

And over the counter

Reduces nutrient absorption (2 weeks max) 

Fiber

Over the counter

Doctor can prescribe 

Take away from medication

Sucralfate

Ulcers

Inflammation 

Estrogen 

Treating menopause 

Orally increase thyroid-binding globulin 

Caffeine 

It can be found in thyroid medication 

Stimulate to intestinal tract - less time to be absorbed 

 

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5 Day Challenge Starts - September 13-17th 

 

Challenge includes:

Symptoms assessments

Done for You meal Plan

Education on lifestyle tips and tricks

Access to a Team thyroid Success Coaches (Registered Holistic Nutritionist, Functional Nutrition Practitioner, Health Coach & more!)

How to auto-pilot your breakfast

Importance of Planning Ahead

Register here. 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

 

FULL TRANSCRIPT

(00:00):

This is episode 51 medications at block thyroid hormones. Welcome back to the thriving thyroid podcast, where we choose to become empowered patients and take our health into our own hands. Hi, I'm Shannon Hansen, a Christian entrepreneur, a mom of three. And after dealing with my own health mysteries, I made it my mission to learn everything I could about the t

Hyperthyroidism occurs when the thyroid is producing thyroid hormone in excess, which is often a result of the autoimmune condition Graves' Disease.

 

Grave's disease is an autoimmune version of hyperthyroidism and affects approximately 1% of the population.

 

Some symptoms of Hyperthyroidism include:

unexplained weight loss

irritability and nervousness

muscle weakness and pain

disturbed sleep

sensitivity to heat

fine, brittle hair

hand tremors

bulging eyes

vision problems and eye irritation

rapid heartbeat

infertility

scarcity of menstruation

sweating unnaturally

warm, moist palms

soft nails

frequent bowel movements, loose stool

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SHOW NOTES AT 

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

 

Are you interested in learning more about your thyroid and finding answers? 

 

We got you! 

 

We have several different opportunities to work with us at several different price points and opportunities. 

 

Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

 Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

 

Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

 

We also offer The Hansen Method as a Self Guided option. 

 

Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

 

Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

 

But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

 

CONTACT LINKS

Website

Facebook Community

YouTube

Instagram

 

DOWNLOADABLE RESOURCES

Freedom From Fatigue Guide 

Download our Thyroid Panel Guide.

Best Foods for Thyroid

Thriving Hair Guide

Dining Out Guide

Thyroid Blocker List

 

PAID RESOURCES

Thyroid Recipe Book

10-day detox

 

AFFILIATE LINKS

Branch Basics

Doterra Essential Oils

Beauty Counter

Wellevate Supplements

 

Xo,

Shannon Hansen

 

P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

 

FULL AUDIO TRANSCRIPT

If you have thyroid imbalance, it is not something to take lightly. For your health, vitality and longevity, it's imperative you do the best you can to support this very important gland. 

 

Your thyroid impacts many aspects of your life...

 

... how you feel.

... what kind of outlook do you have on life.

... how much energy you have to engage with your friends and family. 

... how able you are to maintain a healthy weight.

 

Taking measures to support your thyroid health can directly impact all these areas and more. And I am not referring to taking medication, which is sometimes necessary. 

 

Hypothyroidism, the most common type of thyroid imbalance, occurs when the thyroid is underactive and not producing adequate thyroid hormones.

 

Common Signs and symptoms of hypothyroidism include:

Fatigue and/or exhaustion

brain fog

difficulty concentration

depression and/or moodiness

weight gain or inability to lose weight

low body temperature 

sensitivity to cold 

joint and/or muscle pain and tenderness

Constipation

heavy menstrual periods

low libido

high cholesterol

unexplained infertility or recurrent miscarriage 

hair loss and/or hair texture has become coarse

thinning of outer third of eyebrows

hoarse voice

dry skin

brittle or splitting nails

puffiness around or swelling of face, eyes, arms/hands, legs/ankles

tingling and numbness and feet and hands 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

It's hard to give up our lifestyle and culture sometimes, however, giving up and/or drastically limiting alcohol consumption has many health benefits when it comes to restoring thyroid and hormone function. 

 

Alcohol affects so many aspects of our body. The most commonly known is the liver... but it affects everything from the esophagus, stomach, intestines, hormones and so much more. 

 

In today's episode, we break down the side effects of alcohol and how it plays a role on our body. 

 

Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.  

You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more! 

 

Set up your account and SAVE 10% HERE. 

 

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen

Alcohol has a direct impact on thyroid hormones  

 

 

Do you think it’s positive or negative?

 

 

Most of us realize alcohol has some negative side effects, but fail to realize just HOW negative is on our thyroid.

 

 

I have recorded 2 podcast episodes …

 

 

YES!

 

 

TWO EPISODES!

 

 

Part 1 had just dropped on the Thriving Thyroid Podcast.

 

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Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.  

You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more! 

 

Set up your account and SAVE 10% HERE. 

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.

.

SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

Xo,

Shannon Hansen

Most people think that when you have a migraine, it has to be associated with full blown aura. You know, the dots that you're seeing in front of your eyes or that you're in the bathroom, constantly getting sick. And that's not the case. There are many different levels of migraines. And the scale that we use in the freedom from migraine method is a scale of one to 10. So think about level one to three being I'm annoyed. I have a little, you know, what they call headaches. Maybe I'm going to take an Advil or Tylenol and it's going to go away, but it's still affecting your day. It is still making it difficult for you to do the things you want to do. Level four to six is more okay.

 

I'm probably taking my prescription med that the doctor gave me, you know, I'm really not feeling well, but I have to go to work. I have to watch my kids. I'm going to have to take that Imitrex. I don't have a choice. Then you hit that 7, 8, 9. That's when you're in bed, that's when you're throwing up. That's when you're seeing those auras and you just can't drive, you can't function and then level 10 or those people that are taking themselves to the ER, which sadly happens a lot more than what we'd like to think.

 

Website

Women's Migraine Freedom Facebook Group

Email. [email protected]

Free guide The 3 Simple Strategies this Migraine Specialist Recommends to Prevent Migraines

 

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Sponsored by Wellevate, an online company with therapeutic grade supplementation. Using our affiliation link will provide you with 10% off any supplement and free shipping over $49.  

You will be able to find our favorite high-quality supplements we use for our clients, things like collagen, B-complex, Vitamin D and so much more! 

 

Set up your account and SAVE 10% HERE.

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

Xo,

Shannon Hansen

Are you setting the right goals for your health?

 

Probably not! This was a huge issue I had for many years, I would set all these small goals and become fractured in my efforts, which lead me to feel stuck, anxious, overwhelmed, confused, irritated and agitated. In this podcast episode I share information about a few of my clients that changed their goals for their health and how they were able to get the results they have been desperately searching for. 

 

Becoming focused on one goal allows us, become crystal clear on our one goal will allow us to not just accomplish one goal but will help us receive several of our own small goals.

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here. 

 

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.  

 

If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

 

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

 

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

 

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community

Instagram

 

Xo,

Shannon Hansen