Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

By Shannon HansenAlternative HealthHealth & FitnessNutrition
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Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine. episodes

  • 4 // Get the RIGHT Thyroid Test Ran & Steps to Improve ThyroidLevels

    Getting the RIGHT thyroid test ran by your doctor can be frustrating. But it’s even more confusing trying to figure out how to understand your labs and WHAT you need to do about the results. 

     

    Getting your TSH and T4 thyroid hormone levels check isn’t enough. 

     

    You need to have a full picture of what’s going on with your thyroid hormones. In this episode we broke down TSH, T4, Free T4, T3, Free T3 and Reverse T3 levels along with other blood panels you want to consider talking to your doctor about… 

     

    If you can’t get your doctor to run these test levels, we are breaking down other specific strategies for you to get the information you so desperately need to figure this thyroid mess out. Once and for all.! 

     

    Are you in!? 

     

    Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

     

    Committed to Your Success,

    Shannon

     

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    SHOW NOTES AT 

    Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. 

    Email us for the coaching menu at https://www.swellnessmom.com

    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

    The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

    Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

    Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

     

    Facebook Community: https://www.facebook.com/groups/SWMomSupport

    Instagram: www.Instagram.com/sustainable.wellness

    24 min
  • 3 // 4 Pillars of a Healthy Thyroid
    The 4 pillars of thyroid can include food, mapping, thyroid blockers and detox.
    In this episode, I walk you through the basics of understanding the 4 pillars of thyroid care. Energy for thyroid function… knowing what foods you should be eating, what foods to stay away from and a mission piece… combining food for optimal digestive and hormone function.
    Number 2, beginning to put your own pieces together about what triggered your thyroid to go haywire so that you can begin working in reverse.
    Number 3 is removing thyroid blockers. What’s causing your thyroid to stop working? The age old question… “What do I need to do to feel better and get off thyroid medication?”
    Number 4, detoxing. When you have hypothyroidism or Hashimoto’s your body is toxic. Learning to open those pathways can be the missing step to losing weight and gaining energy.
    Committed to Your Success,
    Shannon
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    .
    .
    SHOW NOTES AT
    Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. Email us for the coaching menu at https://www.swellnessmom.com
    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method
    The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
    Confused at what steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
    Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
    Facebook Community: https://www.facebook.com/groups/SWMomSupport
    Instagram: www.Instagram.com/sustainable.wellness
    13 min
  • 2 // Mission of the Thriving Thyroid Podcast
    Women are central to the family and when our thyroid is blown out we can’t perform at optimal levels. In the Thriving Thyroid Podcast I am giving you guys the tips and strategies you need to take action and improve thyroid function. 
    Each week I will be here for you with our guest experts to help you learn the steps to feeling better, losing weight, gaining energy and getting your thyroid medication to work. 
    Do you believe it’s possible for you to get off thyroid medication? 
    Committed to Your Success,
    Shannon
    .
    .
    .
    SHOW NOTES AT 
    Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. Email us for the coaching menu at https://www.swellnessmom.com
    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method
    The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
    Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
    Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
     
    Facebook Community: https://www.facebook.com/groups/SWMomSupport
    Instagram: www.Instagram.com/sustainable.wellness
    10 min
  • 1// My Thyroid Story & Why I Started a Podcast
    What is your health costing you?
    Is it costing you financially?
    Is it costing you relationships?
    Wondering what your mission and purpose is?
    Women are central to the home, and her (your) health needs to be at optimal levels; because when women feel good, they do good. The house is well kept, she’s excelling in her career, and spending her extra time volunteering and serving others.
     
    Committed to Your Success,
    Shannon.
    .
    .
    SHOW NOTES AT 
    Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. Email us for the coaching menu at https://www.swellnessmom.com
    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method
    The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
    Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
    Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
     
    Facebook Community: https://www.facebook.com/groups/SWMomSupport
    Instagram: www.Instagram.com/sustainable.wellness
    29 min

About Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

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The #1 podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.