Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

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Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine. episodes

  • 114 // 10 Natural Ways to Increase T3

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    29 min
  • 113// Should you Follow the 80/20 Rule When You Have Hypothyroidism

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    31 min
  • 112 // Does your cycle dictate how you feel throughout the month with Christa Elza

    In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam. As a functional-medicine expert, she specializes in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more. Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why women feel the way they feel.

     

    www.instagram.com/christaelza

     

    We talk about: 

    • How does our cycle dictate how we feel throughout the month?
  • How can you improve hormone balance naturally?
  • How can I improve my energy?
  • .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    41 min
  • 111// How to Understand Your Unique Metabolic Rate and What to Eat to Ramp Up Your Metabolism

    We discuss Metabolic Typing in this episode stand the different types of metabolisms.

     

    If you are in a sympathetic state you will probably be experiencing disease like

    anxiety

  • RA

  • allergies -histamine responses

  • diabetes

  • bacterial infections

  • hypertensition

  • hyperthyroidism

  • hypoparathyroid

  • parkinsons disease

  • Multiple sclerosis

  • peptic Ulcers

  • PMS

  • immuno suppression

     

    Parasympathetic

    depression

  • arthritis

  • allergies (low histamine)

  • diabetits

  • viral infections

  • hypotension

  • hyperthryoid

  • hyperparathyroid

  • lupus

  • false MS

  • aids

  • gastic ulcers

  • PSM

  • Yeast and fungal infections

     

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

     

     

    34 min
  • 110 // 6Ways to Bio Hack Your Sleep to Help Balance Your Hormones and Lose Weight

    When was the last time you woke up without an alarm, refreshed AND didn’t need a big bucket of coffee to get kickstarted in the morning?

     

    I think the resounding answer for most of us is, “not in a long time”, so there’s no doubt that we’re all chasing after that elusive good night’s sleep!

     

    But, with all of the distractions, and stresses of daily life - it’s a wonder how any of us sleep at all - ever!

     

    I blame this on our “rise and grind” culture. We’re in a constant state of digital stimulation, hustle and bustle. I mean, it can be downright embarrassing to tell people that your bedtime is 10 pm - or earlier! Haha!

     

    Truth is, not getting enough good quality sleep impacts our brain health and memory in the long term, and even our body’s ability to detoxify and renew itself.

     

    Lack of sleep also messes with our hormones - and you know what happens when hormones aren’t happy!

     

    Speaking of hormones - did you know that we have 400 times more MELATONIN (the body’s natural “sleep hormone”) in our gut than in our brains? That’s reason enough to focus on gut health as part of a healthy sleep routine!

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    22 min
  • 109 // Can Lack of Sleep Cause Weight Gain? ...Is my sleep messing with my weight?

    Are you stuck trying to figure out why you’re gaining weight — or why it’s so difficult to lose those extra pounds that just seemed to sneak up on you despite not changing your diet or exercise habits?

     

    This is often referred to as Weight Loss Resistance - and it’s exactly how it sounds: weight that just won’t budge no matter what you do!

     

    Here’s one surprising reason why you might be gaining weight or experiencing weight loss resistance: lack of good quality, restorative sleep.

     

    In fact, there are actually science-backed reasons why a lack of sleep can be a strong contributing factor to not being able to maintain a healthy weight.

     

    So, why does lack of sleep causes weight gain anyway?

     

    Well, if you thought unsightly dark circles under the eyes were the worst outcome from cutting corners on sleep, you might want to think again. Sleep is of the utmost importance to nearly every bodily system, and losing out on it, even just a little, creates a vicious cycle in your body.

     

    But, could your bad sleep habits be messing with your weight?! Let’s explore all of the different ways this concerning phenomenon could be going on in your bedroom every night!

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Fullscript Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    24 min
  • 108//Take the Shame Out of Eating with Jessica Setnick

    Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesn’t take herself too seriously. She blends her personal eating disorder recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide, sharing the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias in healthcare has made a difference, but she’s not done yet. I'm excited that Jessica is joining me here today and can't wait to hear more.

     

    Connect with Jessica: 

    www.FoodFairyTales.com is the link to my workbook (discount code

    www.EatingDisordersBootCamp.com is the link to my professional training

    www.JessicaSetnick.com is my homepage

    Instagram: @understandingnutrition instagram.com/understandingnutrition/

    Facebook: @jessicasetnick facebook.com/jessica.setnick/

    Twitter: @jessicasetnick twitter.com/@jessicasetnick

    Linkedin: @jessicasetnick linkedin.com/in/jessicasetnick/

     

    We talk about:

    1. Why is it so hard to change our eating?

    2. How do we know if our eating is a problem?

    3. How do we separate food and feelings?

    1. How do you define or envision body image?

    2. Can you change your body image?

    3. What if you can't accept your body?

     

     

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    45 min
  • 107 // 5 Thyroid Friendly Weight Loss Snacks You’ll Love

    f you've been avoiding snacks because you're worried they may cause weight gain, I have a bunch of great "weight-loss friendly" snack ideas for you.

     

    Ideas that can easily become "grab-and-go" options and are not only healthy but delicious.

     

    And, as usual, I’ve included a bunch of tips to help you get more of them, and a recipe for a great dip (in case you’re the “dipping” kind)

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

     

    16 min
  • 106// What are the Triggers for Your Thyroid and How to Deal wit Trauma You’ve Experienced with Your Thyroid - with Whitney Morgan

    Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners.

     

    LINKS:

    Website: https://www.morgannutrition.com/welcome

    Linktr.ee link to all resources: https://linktr.ee/morgannutrition

    Facebook: https://www.facebook.com/whitneymorgannutrition/

    Instagram: https://www.instagram.com/whitneymorgannutrition/

    YouTube: https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1

    Free Resource:

    Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide

     

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    46 min
  • 104//Using Fitness To Recover From Pain and Setting Realistic Expectations with Your Health with Justin McClintock

    Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.

    With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

     

    CONNECT WITH COACH JONNUTRITION: https://www.freedomnutritioncoach.com

    YOUTUBE: https://freedomnutrition.rocks/YouTube

    CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book

    PODCAST: https://freedomnutrition.rocks/btba-podcast

    TWITCH: https://www.twitch.tv/freedomnutritioncoach

    TWITTER: https://twitter.com/noFNdiets

    LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/

    FACEBOOK: https://www.facebook.com/canadianomad/

     

    We talk about:

    • How did you lose 100lbs, and how long did it take?
  • What do you mean by "Brain-Driven Weight Loss"?
  • What do you think is the "best" diet for long-term weight loss?
  • What non-food and non-exercise factors are most crucial in weight loss?
  • What do you miss about being over 300lbs?
  •  

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    26 min

About Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

From the publisher's feed

The #1 podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.