Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

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Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine. episodes

  • 105 // Can I Really Lose Just My Belly Fat, or No...?

    Belly fat, belly fat, belly fat! Ahhh!! Aren’t you just so sick of hearing about how to get rid of it, only to be disappointed that it really just comes down to healthy eating & exercise?

     

    Well, here we go again with the age-old question: Can you really lose just belly fat?

     

    The quick ‘n dirty answer is Yes...and No.

     

    You see, it truly doesn’t matter how many crunches you do or the number of ways you exercise your abdominal muscles - you’re not going to suddenly be equipped with a 6-pack unless you focus on the bigger body composition picture - and that’s a combination of exercise AND nutrition.

     

    But, the real question should be this: why are you seeing excess fat on your belly in the first place? Perhaps it’s your genetic predisposition to have a belly pouch or it’s due to advancing age, but it could also be due to two other key players: STRESS & HORMONES.

     

    Let’s jump in and address both of these questions and give you some actionable strategies for naturally slimming down that belly pouch without any of the slick marketing gimmicks!

     

    We’ve got a super easy “detox” water recipe for you too - it’s so refreshing that you’ll want to trade out your plain old water for it every day!

     

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    36 min
  • 103// Can I Still Lose Weight If I Don’t Give Up Wine and Alcohol?

    It’s no lie that alcohol and weight loss goals generally don’t mix, and if we’re being honest, there really are many reasons to reduce or even give up alcohol from our diets and social habits.

     

    On the other hand, having a glass of wine, or whatever your drink of choice may be, is also a cherished pastime, a conduit for connecting with friends and is infused into most of our social gatherings.

     

    But, word on the street is that alcohol messes with your metabolism - big time! Because alcohol cannot be stored, it becomes a priority for your metabolism.

     

    In other words, it moves to the front of the metabolic line when it’s consumed, even if you’ve consumed food (that contain nutrients like fats, proteins and other carbs) along with it. In turn, that slows the breakdown of fats (lipolysis), and the digestion of any other nutrients. ACK!!

     

    But is this the only reason why alcohol gets in the way of our health goals - and do we really have to give it up entirely if we are trying to lose weight? (Please say no, please say no…)

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    23 min
  • 102// How to Self Soothe Without Using Food, SO You Can Overcome Emotional Eating

    Renee spent 40 years on the Diet Yo-Yo until she figured out what worked for her -- and she's maintained her weight for over 9 years. Now she helps others figure out What's Really Eating You?

     

    packyourownbag.com

    www.facebook.com/packyourownbag

    IG: @packyourownbag

    Freebie: Packyourownbag.com/friends

     

    We discuss: 

     

    • What is emotional eating, and how do we create it – and how do we manage it?
  • Why do we overeat? Why do we have so much trouble managing our weight?
  • You talk about the epidemic of low-self worth. How does that relate to emotional eating?
  • Why do diets fail? Number one reason they fail?
  • What’s the real secret for losing weight and maintaining the loss?
  • If you don’t live alone, there may be food in your house that tempts you. How do you navigate a “snack-filled” home?
  • When you have an overwhelming craving, how do you handle that and be faithful to your goals?
  • What is the best nutrition plan?
  • What drives a person to food for comfort or stress relief?
  • .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

     

    49 min
  • 101// Are You Eating The Same Foods and Gaining Weight?

    Recipe (Thyroid friendly iodine): Seaweed Sushi Bowl

     

    Serves 2

     

    1 cup cooked rice

    1 avocado (thinly sliced)

    ½ cucumber (diced)

    ½ red pepper (thinly sliced)

    1 green onion (chopped)

    2 tablespoons dried seaweed (arame, wakame, or crumbled nori sheets)

    2 tablespoons sesame seeds

    3 tablespoons rice vinegar

    3 tablespoons gluten-free tamari sauce

    1 tablespoon lemon juice

    1 tablespoon sesame oil

    ½ garlic clove

    dash salt and pepper

     

    Split the first seven ingredients into two bowls.

     

    Mix the rest of the ingredients together to make the dressing.

     

    Pour the dressing over the sushi bowls.

     

    Serve & Enjoy!

     

    Tip:  This is a great lunch to take on the go.  Keep dressing in a separate container so you can give it a shake before adding it onto the sushi bowl.

     

    .

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    27 min
  • 100// 4 Common Weight Loss Myths Busted

    Recapture Your Thyroid.  Recapture your program is a 6 months group coaching program for women, with thyroid imbalances to help rebalance and recapture their hormone balance. So that they can overcome the brain fog, weight gain, exhaustion and GI issues. 

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    22 min
  • 99 // What Kind of Transformation Can You Expect in 6 Months

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    17 min
  • 98// What Triggers Autoimmunity and How to Treat It with Dr. Eric Osansky

    Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" and "Hashimoto's Triggers". Dr. Osansky was personally diagnosed in 2008 with Graves’ disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves’ Disease, and hypothyroidism and Hashimoto’s Thyroiditis.

     

    Connect with Dr. Eric:

    www.savemythyroid.com (for my podcast)

    www.thyroidchecklist.com

     

    We discuss: 

    Topic #1: Natural Treatment Solutions for Hyperthyroidism and Graves' Disease

     

    Topic #2: What's the Difference Between Hyperthyroidism and Hypothyroidism? (or Graves' disease vs. Hashimoto's)

     

    Topic #3: Autoimmune

     

    Thyroid Triggers Next, please list 3-5 sample questions related to each topic above that you'd like Shannon to ask you about. *:

     

    My backstory (I was diagnosed with Graves' disease in 2009) What is Graves' disease, and how does it differ from Hashimoto's thyroiditis?

    What symptoms are common with Graves' disease, and how do they differ from Hashimoto's?

    What causes thyroid autoimmunity?

    (I can discuss some of the different triggers) Is there a specific diet I recommend to those with Graves' disease and Hashimoto's? Can you discuss other non-autoimmune types of hyperthyroidism?

    What are some of the different treatments for hyperthyroidism and Hashimoto's?

    (I can discuss both conventional and natural treatment options) Are there any risks with conventional treatments?

    .

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

    44 min
  • 97// 6 Reasons Why The Numbers On The Scale Fluctuate

    RECAPTURE YOUR THYROID PROGRAM, CLICK HERE TO ENROLL.

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    27 min
  • 96//How Your Thyroid Gland Is Affected During Menopause with Alison Bladh

    Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife. She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things! When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, bee keeper and enjoys being in the great outdoors.

     

    To connect with Alison: 

    Twitter 

    Instagram 

     LinkedIn Alison Bladh

     Pinterest

    Facebook

     Website

     

    On the episode we cover: 

    1.How may the thyroid gland be affected during menopause?

    2.What nutrition and lifestyle modifications can improve thyroid health during perimenopause/menopause

    3. Why is hypothyroidism sometimes mistaken for menopausal symptoms.

    4. Can Stress management during menopause have a positive effect on the thyroid gland?

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    47 min
  • 95// 7 Strategies to Balance Thyroid Hormones Using Foods

    Recapture Your Program is our next revolutionary thyroid program, click here to enroll. 

     

    .

    .

    .

    SHOW NOTES AT 

     

    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.

     

    Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.

     

    Are you interested in learning more about your thyroid and finding answers? 

     

    We got you! 

     

    We have several different opportunities to work with us at several different price points and opportunities. 

     

    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

     

     Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.  

     

    Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it’s a good fit for you. Click here to learn more. 

     

    We also offer The Hansen Method as a Self Guided option. 

     

    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. 

     

    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.   

     

    But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. 

     

    CONTACT LINKS

    • Website
    • Facebook Community
    • YouTube
    • Instagram

     

    DOWNLOADABLE RESOURCES

    • Freedom From Fatigue Guide 
  • Download our Thyroid Panel Guide.
  • Best Foods for Thyroid
  • Thriving Hair Guide
  • Dining Out Guide
  • Thyroid Blocker List
  •  

    PAID RESOURCES

    • Thyroid Recipe Book
  • 10-day detox
  •  

    AFFILIATE LINKS

    • Branch Basics
  • Doterra Essential Oils
  • Beauty Counter
  • Wellevate Supplements
  •  

    Xo,

    Shannon Hansen

     

    P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

     

    31 min

About Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

From the publisher's feed

The #1 podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.