Through My Lens Of Life episodes:

• April 28, 2019Conditioned existence.

  This is about the patterns of conditioning that shape our life experience and how we see ourselves.

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• April 19, 2019I don't know and I can't do this.

  This is about the self liberation that comes with confessing.

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• April 17, 2019Sitting, feeling and accepting.

  This is about learning how to sit, feel and accept your emotions.

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• April 12, 2019Entering the 'Now' (present moment awareness)

  This is about the knowledge and practice of present moment awareness.

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• April 09, 2019The process of allowing.

  This is about how to let things just "be".

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• April 03, 2019My Cup runneth over.

  This is about filling ourselves from the inside out. Becoming our own source of happiness and joy.

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• March 28, 2019Grief [Pain is our biggest teacher] part 2.

  This is about dealing with the pain of grief. (learning to let go)

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• March 14, 2019Help for hopelessness. (why women cry)

  This is about providing light to the darkness of hopelessness.

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• March 05, 2019*Peeling back the onion.

  *Peeling back the onion of you: finding out what you are not.

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• February 04, 2019What can life teach me?

  What life could be teaching you.

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