Through My Lens Of Life

By Through My Lens Of LifeSociety & Culture

Through My Lens Of Life episodes

September 10, 2018 Discovering meaning.
This is about discovering ourselves though the meaning we give to words.
20 min
September 07, 2018 Measuring self-worth.
This is about how valuable you see yourself. "I am/am not worthy".
16 min
September 05, 2018 Self-blaming: undoing shame.
This is about undoing self blame and lifting shame.
13 min
September 04, 2018 Ending the suffering.
This is about techniques to help with the symptoms of physical pain.
15 min
September 03, 2018 Creating Orbs of Emotion.
This is about going deeper into finding ways to express and deal with emotions.
11 min
August 30, 2018 Part 1: Going deeper into anger. Part 2: Rediscovering your sense of self.
21 min
August 29, 2018 Waking up to anger.
This is about coping with anger.
10 min
August 27, 2018 We teach others how to love
This is about emotions and how they affect us and relationships.
11 min
August 24, 2018 How we see others
A talk on our perspective of others.
8 min
August 23, 2018 In the stillness.
This is about creating some space for yourself.
3 min

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Life perspective, motivational, spiritual, personal experience and opinion podcast.