This episode slightly diverts from the serious content that we usually hear. Instead, I am embracing my current feelings of bitterness and irritation to complain about all of my biggest pet peeves, so that I can leave these feelings behind.

If you click on this episode, prepare to feel just as annoyed as I do when I talk about slow walkers, loud slurpers, flaky friends, people who are constantly negative, and more :/

Enjoy xxx -Scar

We all want answers and we seek apologies when someone hurts us, right? It is insufferable when that "why" question circles our mind every day. But it's time to move on without that closure because you won't get it!

Today I have talked about ways to move on with your life without the closure you deserve. Because it IS possible.

If you don't start today, you never will.

We all experience a lack of motivation at times so today I'd like to share my key tips for maintaining a motivated mindset. We Talk About setting small goals, taking breaks, rewarding yourself and making life easier overall.

If you do not get out of bed today and start working towards the life that you want, then you never will! "Oh but I'll do it tomorrow" "I'll start next week". No you won't!

Write your lists, set your goals and stick to a routine. Start as earlier as possible, babe!

You got this. Remember that the road to success is built on consistency.

It is no secret that adulthood comes with many changes such as our values evolving, fulfilling careers and creating a life independently. The question is: which friends will continue to support you when your values no longer align?

In today's episode, we take a look at the characteristics of a true friend, and distinguish them from fun friends.

Have a think: Who is supporting you emotionally? Who are you proud of seeing in your life 10 years down the line? And last one... who is going to help you to grow?

I have been working up the courage to film an episode addressing mental health because I wanted to make sure I went about it in the right way. I would like this podcast to be a safe and comfortable space for you all, so today I have decided to share some personal stories, experiences and tips for managing mental burdens.

Your feelings are valid, your thoughts are valid and I am proud of you.

Being an adult still feels so new to me. My current position in life made me think about how all of the different conversations, teachings and experiences have gotten me to this exact place that I am today. So for this episode, I have been inspired to discuss my own life lessons and a few that I have learned along the way from other influential people in my life.

Take everything with a grain of salt. We are all shaped by different experiences.

Recently I have had a lot of time to reflect on what I know after being thrown into the real world, compared to what I knew as a school student. I have decided to share with you my insights, tips and opinions on high school and tell you all about the things I wish I knew when I was still in it.

Some relevant topics include the pressure to make high school the "best years of your life", what a healthy relationship looks like, life skills I wish they taught us, career flexibility, and more.

Remember, you are on your own journey.

Life after graduation is full of uncertainty. So today, I'm diving into some of the experiences that inevitably come with the journey of growing up, being thrown into adulthood and developing independence after graduating or "flying the nest"...

Tune in whilst I discuss the elimination of a daily routine, losing friends, moving away from home, growing independence, having responsibility and the comparison between high school and online university.

Taking control of my own life has been exciting, but I was NOT prepared for the challenges.

When it’s just Scarlett and the mic, nothing gets in the way of real talk, deep conversations, and funny stories. Join Scarlett as she navigates her 20s - balancing university, solo travel, and work as a journalist while managing her very complex and challenging mind.