In this podcast i am talking about a subject and that subject is about what are some exercises we can do as completely blind or visually impaired people? I am going into my answer for this question and my answer is yes we are able to exercise as completely blind or visually impaired people and some of those exercises are either walking or doing squats push ups or jumping jacks or lifting weights or going to a gym like ability 360 or joining a group class or joining different classes like Zumba, tai chi or yoga. I as well talk about how it is possible to do all these things just always keep in mind to take your time and go your own speed and either doing these things with a trainer friend or family member as well for joining group classes but yes you are able to do these exercises independently or with a group class of people.