Through the Line

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

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Finish #throughtheline

On this week's episode we sit down with Rodney Bowen, head softball coach for Rogers Heritage High School, to discuss different aspects of working with female athletes. 

This episode features plenty of great information on team bonding and building leadership no matter what sport or gender your athletes are! We hope you enjoy!

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode. Keep up with us on social media @pwrxperformance and check out our YouTube channel for video demos, training tips and more. 

Interested in team or individual programming? Email us at [email protected] or head on over to our website, pwrxperformance.com to view our programs. 

Thanks for listening! 

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

Finish #throughtheline

On this week's episode we catch up with Stan Karber, high school principle and gym owner, to discuss the importance of strength and conditioning for all students, the benefits of activity on classroom performance and how he helped make weightlifting a part of his school's curriculum.

This episode dives deep with tons of knowledge bombs for coaches and educators alike. We hope you enjoy! 

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode. Keep up with us on social media @pwrxperformance and check out our YouTube channel for video demos, training tips and more.

Interested in team or individual programming? Email us at [email protected] or head on over to our website, pwrxperformance.com, to view our programs.

Thanks for listening!

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

Finish #throughtheline

Welcome to Through the Line! On episode 3, Cam and Jen discuss how they program for high school teams, including how they assess teams in the beginning stages, changes they make for pre/in season lifts, lifting progressions and more.

If you're a coach for youth to high school athletes, this episode is for you! Learn what to look for and how to level up your programming for your team.

Our online course, Strength and Conditioning for Sport Coaches, opens up on October 17th! Gain lifetime access to a self led course that dives into the details discussed in this podcast, helping you to program better and use the weight room to build your team, physically and mentally. Wait list opening soon!!

Check out our resources, courses and more on pwrxperformance.com or on our social media @pwrxperformance. Remember to give us 5 stars and subscribe so you won't miss out on future podcasts! 

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

Finish #throughtheline

This week, we catch up with our friend and tactical strength coach, Brad Ramey. We met Brad while working at the University of Arkansas but he has since moved on to work with the H2F program at Fort Bragg.

On this episode, we dive into the ins and outs of his job, the differences between his current and former positions in strength and coditioning, what it's like to work with soldiers and the secrets to creating advanced training programs.

You can see the video for this podcast on our YouTube channel, PWRx Performance. You can also find more information about us and our programs at www.pwrxperformance.com or our social media @pwrxperformance.

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

Finish #throughtheline

Welcome to Through the Line, a strength and conditioning podcast by PWRx Performance. In this introductory episode, we tell you a little about ourselves as well as the main issues we see in the strength and conditioning industry, which prompted the start of our company.

This podcast is for coaches, athletes and fitness enthusiasts alike. Our goal behind starting Through the Line is to present a no fluff approach to training, raise the standard for strength and conditioning and talk to some dope people along the way.

Here you'll find information on strength training, conditioning, coaching, up to date research, strategies you can implement with yourself or a team and a little bit of business sprinkled in.

To find more information on our company, you can check us out on social media @pwrxperformance, on YouTube, or at www.pwrxperformance.com.

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

Finish #throughtheline