Throwing Light
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Throwing Light episodes

  • E036: Sober AF
    In this episode, I share the not-so-glamorous story of how I decided to become sober AF. I also share a couple of resources that have helped me along the way.
    17 min
  • E035: New Year, New Plan
    It's not too late to create your New Year's resolutions! It's not too late to look back at 2018 and think about what all it tried to teach you. In this episode, I share my own resolutions—what I pulled off in 2018 (and what I didn't) and my hopes and dreams for 2019. If it helps you to hear what others are up to in creating plans to make their dreams come true, then this episode is for you!
    21 min
  • E034: An Interview with Author Jenipher Lyn!
    An interview with one of my favorite people—author and illustrator Jenipher Lyn! We talk about what it really looks like to run an online business—in the midst of anxiety, confidence issues, and babies. And what keeps us going through it all.
    39 min
  • E033: Making Spirits Bright
    The holidays can be trifling. Or they can be magical. This is episode is an invitation to create space to feel whatever you're feeling this season—with an open heart.
    21 min
  • E028: I Feel You
    Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)!
    14 min

About Throwing Light

From the publisher's feed

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it…