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Throwing Light
Throwing Light episodes
- What You Believe, Part VI: Clarity is KeyWhen I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey!22 min
- What You Believe, Part V: Survival ModeIt's important to be honest about where we are and how we feel—even if it's not exactly where we'd like to be. Maybe especially if it's not. If you feel like you're just getting by, this episode is for you.21 min
- What You Believe, Part IV: Shifting Your Energy When You're in a FunkWhat do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways.23 min
- What You Believe, Part III: What Is My Body Trying to Communicate?Our aches and pains, physically and emotionally, mean something. What to do when your body's warning light comes on.17 min
- Let's Talk About Sex(uality)I'm interrupting the What You Believe series momentarily in honor of #pridemonth!17 min
- What You Believe, Part III am so excited to share this episode and the things I've learned over the past few weeks. It is definitely one of my favorite episodes to date.28 min
- What You Believe, Part IThis week we're starting a new series titled "What You Believe" that will delve into the science of belief and how it affects our lives. I think it's going to be a fun ride!26 min
- Maia Nikitovich and the Healing Power of Past Life RegressionIn this interview, I interview a fascinating human named Maia. I reached out to her after hearing her interview on another podcast. She is a Quantum Healing Hypnosis Technique (QHHT) practitioner and I was blown away by her quiet wisdom.56 min
- Negative Other TalkIn the self help/personal growth world, we talk about negative self talk a lot. But perhaps we don't talk about the other side of the coin quite enough.22 min
- UncertaintyA short, vulnerable episode about a recent time in my life where I had to sit in the space of unknowing—largely because of a mistake I made 15 years ago.10 min
About Throwing Light
From the publisher's feed
The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it…
mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.