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Throwing Light
Throwing Light episodes
- I Was Wrong About Marie KondoIn Episode 37, I talked about the spirituality of a messy home and explained that I didn't really resonate with the KonMarie Philosophy.Well, I'm a convert! And I was perhaps a little insensitive. This short little episode explains why.9 min
- E046: How Not To Quit On Your Dreams, Part IVIn this episode I share four more practical things you can do to keep going for your dreams. Because you matter. And because I believe in your work in the world and hope you see it to fruition.14 min
- E045: How Not To Quit On Your Dreams, Part IIIIn 2017, I created parts I and II of this series. A few weeks ago, I realized there was more to say.22 min
- E044: A Flowversation With De'Nicea HiltonDe’Nicea Hilton saves uteruses and makes babies as a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) She is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy.She is also thoughtful, wise, and hilarious! Grab a cup of your favorite drink and listen deeply to this one!58 min
- E043: White Mom, Black SonIn this episode, I share a bit of my journey and how I came to realize I was participating in racism and in a system in which I benefit because of the color of my skin—and how that same system affects my son. I don't come with answers, but I hope to start a conversation where it's okay to be uncomfortable and where we're allowed to make mistakes.15 min
- E042: What is Your Soul Purpose?Sometimes we need to reminded of why we're here on this planet, walking around, eating banana bread like there's no tomorrow. I believe we all have a purpose. And I believe if we get quiet enough, we each have the ability to figure out what ours is. At the end of this episode, I share a meditation to help you do just that.16 min
- E041: Guilt to GratitudeA cute little episode on how to shift our perspective from feeling guilty to feeling exceedingly grateful!9 min
- E040: Jenna Fox on Ancestral Healing and Giving Yourself Permission to Believe What You BelieveYou guys. This episode is remarkable. Jenna Fox is a mental health therapist, community college professor, reiki practitioner, podcast host, and tarot reader. And she is so wise. Her stories will give you goose bumps and if you are looking for resources to explore this woo woo life, she has got you covered!47 min
- E039: Moon CyclesUsing the Magic of I planner, I walk you through the cycles of the moon and all of the meaning and wonder they hold.12 min
- E038: Past LivesDown the rabbit hole we go! Do you believe in past lives? I've had about 15 that I know of. This is the story of how I came to believe that I've lived before and the lessons I've learned on this great adventure.26 min
About Throwing Light
From the publisher's feed
The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it…
mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.