This week, Kenya B welcomes fall with a reset challenge. With the changes of seasons, Kenya B poses the need of a change of mindset. Tune in to hear the four questions that you can ask to help reframe yourself for success by winter!

This week, we bring in the owner of Neva Cared, LLC, Chloe for some boss talk. We talk about business, parenting, mental health and jugging it out. She shows her vulnerability and strength so tune in to hear all about it. 

This week, Kenya B speaks on the power of grace. She expresses the need for more compassion, kindness, and love for ourselves, our people, and our world. Check it out to see how she will be "Thuggin it Out" this week!

In this impromptu episode, Kenya B shares one of her worst nightmares. She goes over her fears and comes to the question of "Why are you running?". Listen to hear about her crazy dream and how it correlates to real life. 

This week, Kenya B brings in her man, Romal for some pillow talk. They speak on his well-being, how he gets through adversity, and how the world is never black and white. Tune in to hear how men communicate, and the real real about what they go through. 

This week, Kenya B chops up it with her girlfriend girlfriend Keyanna. They get real deep about friendship, motherhood, growth, and relationships. Tune in to see how two friends continue to thug life out together. 

Kenya B starts season 2 strong and comes out with the realness. She speaks on the importance of boundaries. Tune in to see how distance and simple non-negotiables bring her peace, joy, and happiness. 

In this episode, Kenya B speaks on the importance of being still. She expresses the need to be still and living only for today. Tune in to see how she's ride the wave of today to experience life to the fullest. 

In this episode, Kenya B talks about what to do after letting things go. She speaks on the down side of letting go and how to overcome negative feelings after letting go. Listen to get some insight on next steps after letting go. 

This week, Kenya B speaks about the art of letting go! She comes for friends, relationships, and jobs. With no remorse, she goes in about the need of letting things go. Listen now to see what you could possibly let go to help you move forward.