Episode Title: Thunderstorm noises that ease my insomnia symptoms

Description:

In this calming episode of Rain and Bible: Sleep, Relax and Meditate, you’ll be wrapped in the deep, steady rumble of distant thunder and the gentle rhythm of rainfall—sounds selected to support rest, relaxation, and prayerful reflection.

Let the rolling thunder and soft rain create a safe, peaceful soundscape that can help quiet a racing mind, soften stress, and ease insomnia symptoms. Use this episode as a background for:

• Falling asleep more peacefully
• Night-time prayer or meditation
• Relaxing after a long, stressful day
• Creating a soothing atmosphere while you read scripture or journal

You’re invited to breathe more slowly, release the day’s worries, and rest in God’s presence as the storm passes softly overhead. Allow these sounds to guide you toward deeper sleep, quiet trust, and a renewed sense of calm.

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