Do you find yourself:

Disappointed because you keep manifesting what you don't want instead of what you do want Then this episode is for you!

"When you ask those questions, I'm telling you the answer will come."

This is Wendy Wonders's story...

Wendy Wonders is a manifestation support coach who specializes in helping people change their lives through the power of manifestation. She is also a pediatric nurse and a master manifester. Wendy is currently living her manifestation by traveling the world with her family and helping others live the life they envision.
She shares a story of how she tested the universe to see if manifestation was real, and a squirrel came right to her, proving that it was. Wendy encourages others to try manifestation for themselves and shares how it can seriously change your life if done correctly.

In this episode, you will learn the following:
1. The power of manifestation and how it can change your life
2. The importance of clarity and focus when manifesting
3. The role that self-doubt and fear play in manifesting

If you loved this episode, then check out
Finding Inner Peace with Suzaita Hipolito
Self-care + Self-love with Meg Heppner

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"I realized that when I tried to start my hair business that I needed to have something different. And I was about an hour above San Francisco in this town, in wine country, and there was a salon in every corner, so starting over was not an easy job."

Patsy Sanders is a hair and makeup artist who has been in the industry for over 20 years. She is also a color and style consultant and has been teaching women how to dress for their body type and skin tone for the past 5 years.

This is Patsy Sanders's story...

Patsy Sanders is a hairdresser and color consultant who has been in the industry for many years. After moving to a new area and starting her business over, she realized that she needed to do something different to stand out from the competition. She began training in color typing and started using it with her clients. This led to her becoming more successful and eventually owning her own business. During the COVID pandemic, she transitioned to doing color typing consultations over Zoom. She has found that this has been successful in helping her clients feel more confident and look their best.

In this episode, you will learn the following:
1. The impact of color on first impressions and how we are perceived by others
2. The importance of knowing your "type" in order to dress for success
3. The role that clothes and fashion play in our confidence and overall energy


If you loved this episode then you love these:
Overcoming Challenges and Being An Advocate with Antionette Logan
How To Bounce Back From Lifes Setbacks 

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"You have to show up and be unapologetic. You have to be transparent and open." -Antoinette Logan

This is Antoinette Logan's story...


Antoinette Logan is a high-energy go-getter who has overcome many challenges in her life. She is the founder of a non-profit organization and has written an affirmation book. She is also a business owner and brand strategist who is unapologetic and authentic.

In this episode, you will learn the following:
1. How Antoinette Logan overcame challenges in her life to become a successful business owner and author
2. The importance of authenticity and transparency in business
3. How Henna's affirmations book came about


Other episodes you'll enjoy:
How To Bounce Back From Life's Setbacks
How Do You Find Calm In The Mist Of Chaos


Chapter Summaries:

[00:00:54] - Antoinette Logan is a founder, brand Strategist, and producer, consultant, and international author. Antoinette is a creative, high-energy, very aggressive go-getter. She is a consistent learner and always willing to learn and implement. She overcame some challenges, but still found healing throughout the journey.

[00:04:23] - Antoinette is an advocate for parents and children who were separated from their parents. Antoinette was raised by her parents for the first few years of her life, then snatched and sent somewhere else for a little bit. She created stability for herself in her early teenage years. Through her relationship, she had to deal with domestic violence and her own mental illness. She started a non-profit Bonded by Birth, and then her own management company. For her, her experiences shape how she sees things and how she reacts to things. She is one of those people that will speak up on behalf of other people.

[00:17:04] - Antoinett  decided to pivot and start her PR Company (AIM) Altered Image Management Agency. Proving that sometimes the path you start on is not the path you end on. 

[00:20:32] - As a business owner, you have to show up and be unapologetic. You have to be transparent and open. Every business is not about you. If you are a personal brand and your business is directly connected to your person and your personal image, you need to be authentic and literally be yourself.

[00:23:04] - Antoinette wrote her affirmation book based on the affirmations of self-help that has guide  her.
Sharing how  one missed turn changed her life. While on the phone with her girlfriend. She saw her boyfriend with another woman the next day she got up to journaland heard a voice say this is a book .


Connect with me:
https://www.instagram.com/thyme4teawithmikita/
Email me @ [email protected]

Loved this episode? Leave us a review and rating here: https://RateThisPodcast.com/thyme4tea

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Hibby Bartlett is the founder of The World Love Bank App, a platform that allows users to share and receive audio messages of love and support. She is also a mom of three and a self-described "conscious, self-aware person."

Hibby Bartlett is the founder of The World Love Bank App, a platform that allows users to share audio recordings of themselves saying "I love you." She came up with the idea for the app when she was going through a tough time in her own life and realized that sometimes the most powerful thing we can do for someone is simply telling them that we love them. The app is a way for people to share that love with others anonymously, and Bartlett hopes that it will help people heal from loss by being intentional and connecting with others.

In this episode, you will explore:
1. The journey of healing from loss, and how being intentional can lead to starting that process.
2. The concept of the World Love Bank app, and how it can help people heal emotionally.
3. The importance of being willing to love, and how that can impact the world around us.



Start creating a world of love today click here https://www.worldlovebank.com/

Do you have a story to share or just want to connect email me at [email protected]
Don't forget to follow me https://www.instagram.com/thyme4teawithmikita/

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"I'm very disciplined, consistent, determined, and straightforward, you know, and I formulated a couple of skincare lines, so I know a lot about ingredients, and it's something that I live every day, so I do what I live every day

This is Chris Gibson's story...

Chris Gibson is a skincare expert and YouTuber who has been working in the industry for over 20 years. He has written a book on skincare and has appeared on television to share his knowledge with the world.

I've always been interested in health and wellness, and my journey with skincare began when I was 11 years old and started having acne problems. I tried all the traditional treatments, but nothing worked. So I started learning about nutrition and aesthetics and figuring out what worked for me on my own. In 2004, I wrote a booklet on my findings, and it became a bestseller. I started doing television appearances and became known as a skincare expert. In 2018, I decided to start a YouTube channel to share my knowledge with a wider audience. I'm now 59 years old and still going strong, sharing everything I know about skincare and how to age gracefully.

In this episode, you will learn the following:
1. How lifestyle choices can affect skin health
2. The importance of nutrition and skincare
3. The benefits of using non-invasive therapies for anti-aging

Connect with  Chris Here:
https://www.youtube.com/user/chrisgibsonlive
https://www.tiktok.com/@skincarewithchris
linktr.ee/chrisgibsonfriends

Want to share your story I would love to connect email me at [email protected]
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Will Kesselman, a divorce consultant and, trauma coach, shares his secrets for handling anger and narcissism in this episode of the Hot Tea podcast. In this episode yo,u will learn:
1. How to deal with anger in a healthy way
2. The impact of trauma on survivors
3. The role of narcissism in controlling and manipulative behavior



"It's very easy for someone like myself, my colleagues, co workers, for us to get what's called vicarious PTSD, which is not that we lived the trauma when it happened, but we live the trauma by hearing about it after the fact, especially if we're in the

This is Will Kesselman's story...

I'm a domestic balance divorce consultant and trauma coach, and I help people who have been affected by narcissism. I've been working in this field for 15 years, and I've seen a lot of anger and frustration from people who feel like the system isn't working in their favor. I've learned that it's important to respond instead of reacting to these situations because if you react, you're giving away your power. I teach my clients to cope with their anger by focusing on their words, emotions, and time. By taking a breath and changing their perspective, they can lower the mountain of overwhelming feelings into a hill.





Resources:
Need Emotional Support to try BlahTherapy   provides therapy chat services with professional counselors or other anonymous individuals



Looking for hot tea then listen here: Zavonda Parrish: How to Embrace The Past To Step Into Your Purpose

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In today's episode of Time for Tea with Mikita, Amanda Ross of Intuitive Wisdom shares her expertise on feminine energy, explaining what it is, how to connect with it, and why it's important.

"I think one thing that I wish people understood and that I'm learning to understand is I think perhaps the concept of feminine energy is misunderstood by a lot of people."

Amanda Rolph is a mum of two, healer, and intuitive who helps others connect with their feminine energy.

This is Amanda Rolph's story...

Amanda Rolph is a podcaster who talks about the importance of feminine energy. She discusses how it is often misunderstood and how it is important to find a balance between masculine and feminine energy. She shares her own journey of finding her feminine energy and how it has helped her to heal after some difficult life experiences.

In this episode, you will learn the following:
1. What is feminine energy, and how can we embrace it more fully?
2. How can we release ourselves from the expectations and limitations of traditional gender roles?
3. How can we find balance and harmony between masculine and feminine energy within ourselves?


Resources:
[Insert links to any other lead magnets or Calls to Action from Guest here]

Chapter Summaries:
Time for Tea With Mikita is a podcast about Redefining self-care. It's about looking at every aspect of our life, from music, career, family, relationships, and everything in between. Makita and her co-hosts are not afraid to have conversations that are sometimes hard to have.

Amanda, Ross, and Mikita are meeting for tea today. Makita is grateful for Amanda's time and energy. She couldn't find her teacup, but she left it downstairs. Amanda is talking about the importance of feminine energy and intuitive wisdom today.

Amanda is a healer and an intuitive. She is approachable and friendly. She likes to connect with people and have real conversations. Mikita finds Amanda's energy real and down to earth. Amanda is one of the nicest people she's talked to.

After the difficult birth of her baby, she developed posttraumatic stress disorder. Reiki helped her to calm down and calm her mind. Before she became a mother, she was very independent and didn't need help from anyone. Now, as a new mum, she needed practical and emotional help.

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Healing is the key to everything.

"I just really want people to know that everything that they need is inside them already."

Carly George is a self-love coach and trauma specialist who helps women to heal from their childhood trauma and to practice self-care in a way that is healing.

This is Carly George's story...

Carly George is a woman who helps other women heal from trauma. She began her journey of helping others when she realized that the official health system wasn't helping people in the way she thought it should. Carly helps people to understand that everything they need is already inside them and that they don't need to go to an authority figure to get help. Instead, they should create practices that nurture and support them.

In this episode, you will learn the following:
1. How our childhood trauma transitions into our daughter and how you and how all of us are affected by that 2. How we can practice more self-care in a way that is healing 3. How do you  move past suffering in your emotions, in your life

Resources:
https://thyme4teawithmikita.com/

Chapter Summaries:
[00:00:04] - Ms. Carly George is a guest on Carla's show today. We are going to talk about trauma and how it affects us.

[00:01:14] - Carly Jordan is on the path of helping other women to heal. She is inquisitive and she has always read loads of books. Carly believes that people are their own spiritual guidance, and healing is tapping into that spiritual connection to who you are and doing the hard work.

 People are afraid of their feelings because they don't know how to listen to them. When they learn to reprogram their emotions, they can breathe through them in 90 seconds. It's hard work to do, but when they get used to the process, it's beautiful. Sometimes people get into toxic dynamics with people and they become their own abuses. People can't make you happy, and if that's what you're depending on, then you're never going to find the happiness that you're looking for. It's important to talk to yourself about what you want out of your relationship and then walk away. With each chapter, with each thing there you unlock a different part of who you are. They always should be a level of growth with each chapter. It's like you are like the seasons or the ocean. Not ever the same. Always moving, always flowing.

Carly is launching her first group coaching program for women at the beginning of October. It's going to be 8 weeks long, and it's about spiritual, emotional, physical, and self-care. Carly is on Facebook under the name Courageously, and she has a group called Awakened Women reclaiming Emotional Sovereignty.
Connect with Carly: http://facebook.com/courageouslycarly  https://www.facebook.com/groups/3067192570210928/

Other episodes you'll enjoy:
Zavonda Parrish: How To Embrace The Past To Step Into Your Purpose
Ayesis Clay: Recognizing The Symptoms Of Compassion Fatigue
Connect with me:
 https://www.instagram.com/thyme4teawithmikita/
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Trust and believe everyone needs and deserves a break from it all. I remember when my kids were little when we lived in California I use to pray for just 10 minutes or even 30 minutes to just breathe.
You are strong so much of the time that it is hard to know when to stop and break. Your mental health demands that you rest. I have been there and understand the feeling of doing it all and being everything to everyone.  It's okay to say "I need a break".
You don't have to live in this never stop world of hustle. Working nonstop does not always equal success. Sometimes you have to take a step back to see the bigger picture.
Nonstop work leads to burnout, anxiety, and depression. The key is to find balance.
Take the time to connect with yourself by doing simple and easy breathing exercises.
Benefits of Breathing:
 Breathing allows you to slow down and listen to what you need.
Breathing also helps you to clear your mind and focus on what matters to you the most.
For more follow me on IG https://www.instagram.com/thyme4teawithmikita/
Get your daily dose of inspirational tea https://www.thyme4teawithmikita.com

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People love to remind you of your past but rarely congratulate you on your future. If you find yourself unable to heal and move on from your past then this my friend is for you. If you are unsure how to heal then this my friend is also for you. This message is for anyone who needs to feel uplifted, loved, seen, and heard.
Today I am spilling tea with the one and only Slayer of the Word, Motivational Speaker, Entrepreneur, and Author of Two Books I AM Because He Is Vol 1 and Vol 2. The inspirational Zavonda Parrish.
In this beautiful conversation Zavonda shares some of her personal journey. (for all the tea read the book) She shares challenges that we all have faced when needing and wanting validation from the people close to us as well as how not having that can leave us damaged. Ride with us on this journey of acceptance, understanding, and forgiveness. Learn how you can heal by reading this amazing book.
Get Zavonda's book on Amazon https://www.amazon.com/AM-BECAUSE-Zavonda-Vinson-Parrish-ebook/dp/B09NL54WVD/ref=sr_1_1?crid=FP2H2Y56JRAJ&keywords=i+am+because+he+is&qid=1655673679&sprefix=%2Caps%2C279&sr=8-1
or directly from her connect on FB https://www.facebook.com/zavondaphockaday
Remember healing starts on the inside. 

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