As a child, you learn habits, beliefs and thought patterns from the adults around you. That is how knowledge and customs are preserved. Even if your learning lacked important key factors or was flawed in some ways, it still shapes how you view and explore your world today as an adult.

Learn how to embrace shoshin and expand your thinking to become open to the possibilities that abound all around you - possibilities that may enable you to live your life willed with purpose and abundance.

Please visit my website - https://thyme4you.net and leave me a note if you are ready to embrace shoshin.

Throughout history, many cultures have appreciated the fact that spoken words go forth with both vibrational energy and meaning. Our spoken words can be comforting, encouraging, uplifting, discouraging, damaging, antagonistic or they can evoke all sorts of other results based on their vibrations that go out.

The Bible says that God SPOKE everything into being - light, firmament, dry land, fish, birds, cattle, and even man.

We can uplift ourselves and others by speaking words that are positive and have high vibrations. My challenge to us all is that we take time to consider the words we speak. 

Understanding the importance and the IMPACT that spoken words have is a huge step forward into living a richer, more fulfilling life.

Words are sound and we know that sound has energy. Music therapy has helped people for years and music is sound. It has energy.

It also has something we call resonance. Listen to see if this podcast resonates with you.

Visit https://thyme4you.net for more information and feel free to Send a Note to let me know how you like the podcasts.

Knowing why you are here is an important key to living a happy and fulfilled life. There are 3 questions you can ask to help find your purpose.

Purpose is different than passion. Listen to this podcast to learn how they are different and why finding purpose is more important than being passionate.

If you'd like 1:1 discussions to help you find your purpose, please visit https://thyme4you.net/purpose-2/ and complete the short form for more information.

Yesterday, I talked about makeup and how so much of the makeup used by women today contains harsh, harmful ingredients that are potentially compromising their health.

Today, we’ll look at personal care products often used by men.  Soaps, shampoos, gels, after shave lotions, shaving cream, cologne - all may contain ingredients that are known to be harmful to your health.

We invite you to join us on the journey to a healthier lifestyle. Listen to see how and please visit https://thyme4you.net for more information. Click on Learn About Essential Oils to request a free class - no obligation!

Every woman wants to be beautiful and makeup often helps achieve that goal. It’s no secret that most women have a very special attachment to their makeup. What may be a secret, however, is what might be in that makeup and what potentially harmful effects those ingredients may cause.

Listen to this podcast as we discuss specific ingredients you should avoid and why. Also, please watch a 3-minute video at https://thyme4you.net/wellness-2/ in which Rose Guyther shares more information about makeup ingredients. 

You deserve to be both beautiful AND healthy!

All this week I’ve been talking about essential oils and how they may upgrade your life.

Let's conclude with some key points about essential oils as we slide into the St. Patrick’s Day weekend. I also share some of my favorite diffuser blend recipes.

I've used Young Living essential oils for 15 years; I've studied the chemistry of essential oils and have been teaching about them for 10 years. I'd love to share more with you so please visit https://thyme4you.net and click on Learn About Essential Oils. 

Happy St. Patrick's Day!

Today, I want to share with you several things I really like about citrus oils – oils like orange, lemon, lime, grapefruit, tangerine.  

WHY do I like citrus oils so much?

Because, to me, they are like liquid sunshine. Now, here's the best part: citrus oils are high in a chemical constituent called limonene which is known to have many benefits including the fact they support the body's production of glutathione. Listen to learn more and please visit https://thyme4you.net  Click on Learn About Essential Oils.

If you'd like the link to the research on citrus oils and glutathione, just text 301-904-8333 and ask for the link.

Have you heart that saying “sticks and bones may break my bones but words will never hurt me?”

Spoken words are sound and sound has vibrations. Every cell in our body has vibrational energy and every cell has the capacity to hold onto emotions – both negative and positive. 

So when someone speaks to us, their words have vibrational energy that can be absorbed and held in the cells of our bodies. Good energy and bad!

The sense of smell is different than the other 4 senses so listen today to learn how the smelling essential oils can help you release emotions that no longer serve you.

For more information, visit https://thyme4you.net and click on Learn About Essential Oils. Send me a note to let me know what you'd like to learn about essential oils.

I highly recommend Young Living essential oils for many reasons. A key fact that makes Young Living different than any other essential oil company is their Seed to Seal commitment to purity. 

Essential oils work in several ways in our bodies - aromatically, chemically and energetically. The same Creator who made the plants, trees, grasses, etc. that produce essential oils created our bodies and every one of the trillions of cells in our bodies.

I like to think of all of nature being created before man and woman were created as part of a big, well-thought out plan.

Learn more in this podcast and please visit my website - https://thyme4you.net to learn even more. Click on Learn About Essential Oils and receive a free online class.