Essential oils are not new age. All civilizations have appreciated and used essential oils since ancient times.

Egyptian hieroglyphics show the use of essential oils more than 5,000 years ago.

Essential oils are considered to be man’s first “medicine.” Hippocrates, a famous Greek physician, talked about using them in his writings back in 400 BC

The Bible says in Ezekiel 47:12 that the fruit of the trees shall be for food and the leaves for healing or, as the King James translation says, the leaf for medicine.

So, historically, we can see that essential oils  have been used throughout time. Let's talk about how to use Peppermint essential oil.

For more information, please visit https://thyme4you.net Click on Learn More about Essential Oils and subscribe to a free class about essential oils that I will email you.

Are You an Abundance Thinker?

Do you see possibilities or limitations?

Is the glass half empty or half full?

Do you live in a zero-sum world where someone can win only if someone else loses?

How you answer these questions will help you determine if you’re an abundance thinker. Why is it important? Because your life will be filled with abundance and you can then help more people to live abundantly, too.

Supplements can be important tools in our wellness toolbox. If we lived in a perfect world and ate clean, fresh whole foods, we wouldn't need to supplement our diet. Sadly, however, that is not the case. Our foods are grown in depleted soil, sprayed with chemicals and picked weeks before they are ripe. All of this means we are unable to get the nutrition we need from the foods we eat so we need to add good quality supplements.

Like with everything, tho, you really need to know what you’re buying and that applies to supplements.

Americans spend more than $30 billion a year on dietary supplements and reports indicate that as many as 746 supplements contained unapproved and sometimes dangerous ingredients.

Learn more in this podcast and please accept my offer for a free presentation on supplements. You can send me a note at https://thyme4you.net or text me at 301-904-8333 and I'll send you more information.

Most of us are eager to bid winter goodbye and welcome the arrival of spring because we'll be able to walk outside without "suiting up." We'll get more sunlight and we know that boosts the body’s Vitamin D supply. The National Institutes of Health says at least 1000 different genes are regulated by Vitamin D3. Healthy levels of Vitamin D promote bone growth and prevents illnesses like breast and colon cancer, inflammation, multiple sclerosis, and seasonal sadness.

One researcher claims that over a billion people worldwide are affected by Vitamin D deficiency. Listen for some tips to increase your Vitamin D levels naturally.

For more information on healthy living, visit https://thyme4you.net/

We've heard it said that "the love of money is the root of evil" yet in this podcast I share a concept written by an unknown author about what money truly is and how it can serve us to enable us to serve others. That is where abundance can be found! Learn more at www.thyme4you.net

Potentially dangerous chemicals can be found in almost every room in your home. These products could cause minor to serious and even life-threatening health problems for you, your children, your pets and guests who enter your home.

What are these chemicals and where are they found? Let’s take a tour of the rooms of your home and discover what some are and what health harms they may cause.

Listen to the end because I offer you a free, no-obligation opportunity to learn about healthy, viable solutions to this challenge that may be threatening your health. 

Learn more at thyme4you.net

Every day, throughout the day, things go differently than we expect or want them to go.

I believe for most of these differences, the more important issue is how we react to them rather than what actually happened.

Do we become the victim? 

Do we see opportunities?

 Do we feel gratitude?

Or do we feel disappointment or anger?

Do we blame?

We can master the art of blaming others and then we get caught in an undesirable pattern of behavior.  Where there's blame, there is no learning, no accountability, no open-mind inquiry, and no interest in understanding where accountability should lie.

What causes us to play the blame game? Listen for some reasons and a challenge to ditch playing the game.

Independent studies have proven that most room sprays fail to eliminate odors and, even worse, they fill the rooms with harsh, harmful chemicals that cause unwanted health issues. 

There is a better way that is more effective and, in the long run, more cost effective. Listen to this podcast to learn more.

You’ve heard me use the term “endocrine disruptors.” An endocrine disruptor is something that gets into the body and changes the type and levels of hormones produced by the body.

So what does all this have to do with feminized fish and frogs? Plenty!

Listen to this podcast for some facts that may convince you that "caveat emptor" is the BEST approach to take. 

I hear people say, "Lets find time to have lunch." Here’s the reality of that phrase “let's find time;” we each have exactly the same number of minutes in every day and there is simply no way we will ever find more of them.

So trying to find time is fruitless. We need to MAKE time and that means making smarter choices about how we invest ourselves in those 1440 minutes we have in each day.

Here are 10 time saving tips to help waste less time and maximize those 1440 minutes. 

For more info about living a life filled with wellness, purpose and abundance, visit my website - thyme4you.net