What is the connection between healthy emotions and healthy skin? We live in a society that expects us to stuff our emotions and "get over it" yet our emotions have energy which can get stored in the cells of our body.

Releasing emotions that no longer serve you and reprogramming your negative thoughts can help you live life to the fullest AND may help make your skin more beautiful!

Everyone wants to have healthy hair and yet most people unknowingly use hair-care products that contain ingredients that are UNhealthy. 

The health of your hair can also be affected by the foods you eat, whether you drink enough water, if you get enough good, quality sleep as well as how well you manage stress levels.

Listen to today's podcast for ways you can have more beautiful and more healthy hair.

Essential oils have been used by most cultures for many centuries. They are a great addition to your healthy skin care routine. Here are six favorite ones that I like to use.

To learn more about essential oils, please visit https://thyme4you.net/ and click on "Learn About Essential Oils."

Your skin is part of a system of the body called the Integumentary System that also includes your hair and nails.

Listen to learn how your skin protects you and stay tuned for future podcasts about how you can protect your skin.

I'd be so grateful if you'd like my Facebook page: https://www.facebook.com/thyme4you/ and visit my website at https://thyme4you.net/ for some free classes that I offer there.

When you look in the mirror do you see skin that is pale, tired and old looking? Or, do you see skin that is vibrant and radiant?

Listen to this podcast for 5 easy tips to ensure you like what you see in the mirror. Five simple ways to keep your skin glowing and healthy.

And remember to smile! 

Mother's Day is just around the corner and Thyme for You would like to pamper some special mothers with free gifts like lavender infused bath bombs, essential oils to help her relax, and some luxurious personal care products for her skin.

Will you help me by "nominating" some mothers you feel are needing a little TLC?

I'll need her name, contact info (phone and/or email) and a short explanation of why you believe she deserves some TLC.

Text me at 301-904-8333 or email me at [email protected]

You can also visit my website, https://thyme4you.net and click on Send a Note to nominate your favorite moms.

THANK YOU for helping me honor some deserving mothers! Stay tuned for more info on these podcasts and on my Facebook page - Thyme for You - Sharon & Bill Rhodes.

Because essential oils are gaining in popularity, I'll bet someone has mentioned essential oils to you over the past year. You may have experimented with them or maybe you'd like to know more about them.

So, today, I’m starting a series of Podcasts about essential oils. Why? Because I use them every day and know first-hand how beneficial they are.

In today's podcast, I explain what essential oils are and how they are used by the plants that product them.

When you are ready to learn more, please text LEARN MORE to 301-904-8333 and I'll send you a link to a free class about essential oils.

Are you dealing with things in life that cause you to need a little bit of courage?

Is there something you need to say to someone – maybe a boss, a co-worker, an employee, or a friend – that you’re finding is just a little too hard to say?

Are you facing some life decisions that scare you?

Do your children have test anxiety or your little ones have separation anxiety?

Boy, I sure have experienced all of these at some point in my life. So, let me ask you, if I had something that may give you that courage, may make you feel more confident and ready to face life’s challenges, would you like to hear about it?

Listen to this podcast to learn more and learn how you can get samples of Lavender, Lemon and Thieves essential oils sent to you.

Today's topic is alarming yet one that needs our attention. In the US between 2007 and 2015, the number of children between the ages of 5 and 18 who presented to emergency rooms with suicidal thoughts or attempts of suicide DOUBLED!

What is causing this increase? Listen to today's podcast for one doctor's opinion and always seek professional help when you or anyone you know experience depression or thoughts of suicide.

And know that you are loved. 

It's been said, "We don’t stop playing because we grow old, we grow old because we stop playing." 

Have you stopped playing? When was the last time you did something fun? 

Taking thyme for fun is smart, healthy and necessary if you want to live a more balanced life.