Thyroid Refresh TV

Thyroid Refresh TV

By Thyroid Lifestyle SupportHealth & FitnessNutrition
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Thyroid Refresh TV episodes

  • Maryann Berry: Turning Limitations into Transformation- Thyroid Refresh TV Ep. 17

    Turning Limitations into Transformation

     

    Welcome to Thyroid Refresh TV!

    In this episode we speak with Maryann Berry, a walking miracle and the founder of Realign Therapy. After sustaining a hip injury while running, Maryann began a long and painful odyssey that eventually bound her to a wheelchair. She sought relief through numerous treatments and therapies while her mobility continued to decline and her pain increased.

    Today, Maryann is a competitive bodybuilder and Posture Alignment Specialist. Join us as she shares the amazing story of her rehabilitation, the surprising root cause of her injury, and the therapeutic program that finally restored her mobility.

    36 min
  • Kate Jay: How to Survive and Thrive on the Autoimmune Protocol- Thyroid Refresh TV Ep. 15

    Welcome to Thyroid Refresh TV!

    The Autoimmune Protocol or (AIP) can open your mind to a whole new way of eating we learned as we spoke with Kate Jay, Nutritional Therapy Practitioner, Certified AIP Coach, trained chef and author of the eBook, Healing Eats: 25 Recipes to Heal the Gut while Soothing the Soul. Join us as Kate shares her seasoned tips and tricks for surviving and thriving on the Autoimmune Protocol.

    43 min
  • How to Survive and Thrive on the Autoimmune Protocol
    Welcome to Thyroid Refresh TV!
    The Autoimmune Protocol or (AIP) can open your mind to a whole new way of eating we learned as we spoke with Kate Jay, Nutritional Therapy Practitioner, Certified AIP Coach, trained chef and author of the eBook, Healing Eats: 25 Recipes to Heal the Gut while Soothing the Soul. Join us as Kate shares her seasoned tips and tricks for surviving and thriving on the Autoimmune Protocol.
    43 min
  • Andrea Wool: How to Exercise Safely with an Autoimmune Condition- Thyroid Refresh TV Ep. 13

    Welcome to Thyroid Refresh TV!

    Join us as we speak with Andrea Wool, founder and creator of Autoimmune Strong: an online fitness membership service designed specifically for people with autoimmune disease, fibromyalgia, and other types of chronic pain. We'll be talking to her about what we should look out for when exercising, and breaking down exactly what exercise intolerance is.

    We all think that we should be able to exercise, either in the way we used to or in the way we see on TV.

    - Andrea Wool
    33 min
  • Molly Hamill: Learning to Trust the Expert Within

    Molly Hamill: Learning to Trust the Expert Within

    Welcome to Thyroid Refresh TV!

    Join us as we speak with Molly Hamill, certified life coach, Kundalini yoga expert, meditation enthusiast, founder of Mollyhamill.com, and Thyroid Thriver! We'll be talking about how to upgrade your mindset from a negative space to a more positive one.

     

    36 min
  • How to Optimize Your Energy

    Join us as we speak with Dr. Aviva Romm: midwife, herbalist, Yale-trained MD, bestselling author, and board-certified in family medicine. Revered as the face of natural medicine for the 21st century. Dr. Romm has bridged the best of traditional medicine with good science for over three decades. Her focus is on the impact of stress on the health and hormone imbalance of women. In this episode, we discuss how to optimize energy by adopting a few simple, healthy habits that everyone can benefit from.

     

    "Getting rest when you can, and letting yourself have permission to pause when you're tired, can all make a huge difference." ~Dr. Aviva Romm

    30 min
  • Safe Use of Essential Oils for Thyroid

    Join us as we speak with Tiffany Mladinich of Grateful Garden. Tiffany is a professional aromatherapist, and has worked with essential oils for over 10 years. She has both Graves' and Hashimoto's. Danna and Tiffany developed a line of essential oil products (Thyroid Nation Essentials) specifically for thyroid patients. Essential oils can be helpful in combating some of the symptoms associated with thyroid disease, and Tiffany will be giving us tips on how we can use them safely.

    41 min

About Thyroid Refresh TV

From the publisher's feed

Thyroid Refresh TV is an inspiring and informative thyroid diet and lifestyle podcast, created by thyroid patients, for thyroid patients. Join Co-hosts Danna Bowman (of Thyroid Nation) and Ginny Mahar…