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In this episode, we speak with Dr. Jolene Brighten, NMD, one of the leading experts in women's medicine and a pioneer in her exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way.
Join us as we chat with Dr. Brighten about all things birth control, thyroid, and postpartum thyroiditis. Tune in to hear our discussion!
In this episode, we speak with JJ Virgin about how we can shift our mindset on the healing path. JJ is a triple-board certified nutrition expert and Fitness Hall of Famer.
Join us as we chat with JJ about how to uplevel our mindset. Tune in to hear our discussion!
In this episode, we speak with McCall McPherson, the founder of Modern Thyroid Clinic (a thyroid-centered functional medicine practice in Austin, Texas), and the owner and Chief-Thyroid-Hope-Giver of Thyroid Nation.
Join us as we chat with McCall about how fine-tuning your thyroid medication can have a major impact on your symptom reduction. Tune in to hear our discussion!
In this episode, we speak with Wellness Coach and Fitness Expert Debra Atkinson, who has helped 150,000 women "flip" their second half with the vitality and energy they want.
Join us as we chat with Debra about all things exercise, and what is more effective as we get older. We dive into strength training, workout duration, workout frequency, the importance of rest, and much more! Tune in to hear our discussion!
In this episode, we speak with Carley Schweet, self-care coach and author behind the book and digital course, Boundaries with Soul.
Join us as we chat with Carley about why it's so important to set boundaries, and how to do so if setting boundaries is new and uncomfortable for us. Tune in to learn more!
In this episode, we speak with Rachel Hill, a highly ranked thyroid patient advocate, writer and author, and creator of the award-winning advocacy website: The Invisible Hypothyroidism.
Join us as we chat with Rachel about how we can (and why we should) be our own thyroid advocate. We also talk about her personal story, as well about her recently released book! Tune in to learn more!
In this episode, we speak with Dr. Alan Christianson, a Naturopathic Endocrinologist who focuses on thyroid function (specifically Hashimoto's, Hypothyroidism, and Graves' disease).
Join us as we chat about how the liver impacts our metabolism, thyroid and more! We also dive into the concept of a 'fuel overload'. Tune in to learn more!
In this episode, we speak with Dr. Perry Nickelston, DC, NKT, FMS, SFMA, founder of StopChasingPain.com and Functional Health Solutions. He is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders.
Join us as we chat with Dr. Perry about the different factors that affect our health, such as stress, problems with the lymphatic system, and gut dysbiosis.
In this episode, we speak with Mickey Trescott, certified nutritional therapy practitioner and author.
Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets.
She is a certified nutritional therapy practitioner and author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook. With her partner Angie Alt, she co-authored The Autoimmune Wellness Handbook, an award-winning guide that teaches a whole-lifestyle approach to healing from autoimmune disease. Her newest release, The Nutrient-Dense Kitchen focuses on nutrient density, an often overlooked aspect to deep healing with food.
Join us as we chat with Mickey about her new cookbook, how to successfully implement AIP, and what inflammatory foods we should avoid.
In this episode, we speak with Fern Olivia, founder of Thyroid Yoga®. and regular contributor to Thyroid Refresh.
After being diagnosed with Hashimoto's Hypothyroidism in 2008, Fern was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto's, and autoimmune conditions.
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