Thyroid Refresh TV

Thyroid Refresh TV

By Thyroid Lifestyle SupportHealth & FitnessNutrition
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Thyroid Refresh TV episodes

  • Dr. Jolene Brighten: Birth Control and Your Thyroid: Everything You Need to Know - Thyroid Refresh TV Ep. 37

    In this episode, we speak with Dr. Jolene Brighten, NMD, one of the leading experts in women's medicine and a pioneer in her exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way.

    Join us as we chat with Dr. Brighten about all things birth control, thyroid, and postpartum thyroiditis. Tune in to hear our discussion!

    41 min
  • Debra Atkinson: How to Exercise Safely and Effectively at Any Age - Thyroid Refresh TV Ep. 34

    In this episode, we speak with Wellness Coach and Fitness Expert Debra Atkinson, who has helped 150,000 women "flip" their second half with the vitality and energy they want.

    Join us as we chat with Debra about all things exercise, and what is more effective as we get older. We dive into strength training, workout duration, workout frequency, the importance of rest, and much more! Tune in to hear our discussion!

    40 min
  • Perry Nickelston: How to Manage Chronic Pain: Stress, Lymph, and Inflammation- Thyroid Refresh TV Ep. 30

    In this episode, we speak with Dr. Perry Nickelston, DC, NKT, FMS, SFMA, founder of StopChasingPain.com and Functional Health Solutions. He is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders.

    Join us as we chat with Dr. Perry about the different factors that affect our health, such as stress, problems with the lymphatic system, and gut dysbiosis.

    46 min
  • Mickey Trescott: Eating for Healing- Thyroid Refresh TV Ep. 29

    In this episode, we speak with Mickey Trescott, certified nutritional therapy practitioner and author.

    Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets.

    She is a certified nutritional therapy practitioner and author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook. With her partner Angie Alt, she co-authored The Autoimmune Wellness Handbook, an award-winning guide that teaches a whole-lifestyle approach to healing from autoimmune disease. Her newest release, The Nutrient-Dense Kitchen focuses on nutrient density, an often overlooked aspect to deep healing with food.

    Join us as we chat with Mickey about her new cookbook, how to successfully implement AIP, and what inflammatory foods we should avoid.

    40 min
  • Fern Olivia: Livin' La Thyroid Lifestyle- Thyroid Refresh TV Ep. 28

    In this episode, we speak with Fern Olivia, founder of Thyroid Yoga®. and regular contributor to Thyroid Refresh.

    After being diagnosed with Hashimoto's Hypothyroidism in 2008, Fern was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto's, and autoimmune conditions.

    42 min

About Thyroid Refresh TV

From the publisher's feed

Thyroid Refresh TV is an inspiring and informative thyroid diet and lifestyle podcast, created by thyroid patients, for thyroid patients. Join Co-hosts Danna Bowman (of Thyroid Nation) and Ginny Mahar…